Are millennials still the burnout generation? We think so. In part two of our 4-part burnout series, we have an updated discussion on a popular 2019 article about how millennials tend to be burned out with life. Why do small, straightforward tasks on our to-do list feel impossible? Listen in while we share our thoughts on some structural factors contributing ... Show More
Nov 4
We tested every TikTok blood sugar hack so you don't have to. Here are the verdicts.
TikTok is full of blood sugar hacks, but which ones are actually backed by science? In this solo episode of the Diabetes Digital Podcast, Registered Dietitian and co-founder Jessica Jones breaks down six of the most popular blood sugar trends, including apple cider vinegar, cinna ... Show More
11m 41s
Oct 20
Why your blood sugar is harder to manage before your period (and what to do about it)
In this episode, Jess and Wendy break down exactly why your numbers run higher before your period, which days are hardest and why, and what to eat during each phase of your cycle. It's the conversation most clinicians never have with their patients.If you're living with diabetes ... Show More
15m 42s
Oct 2020
The Problem With Productivity
Ever struggled to do your laundry, re-register your car, or make time to go to the dentist? It might make you feel like you’re terrible at “adulting,” but it turns out that’s actually more normal than you think and there might be a pretty solid explanation: burnout. Anne Helen Pe ... Show More
37m 18s
Aug 2024
What We Get Wrong About Burnout
In this episode, Kaila and Kyle discuss the real meaning of burnout, when and why it happens, and what to do about it if you find yourself stuck in a cycle of burnout. 00:00 Open 00:24 Intro 06:00 What “burnout” really means 08:25 Stats on burnout 11:00 Misconceptions about burno ... Show More
34m 19s
Apr 2025
The Extra Scoop: What is Burnout?
Burnout is a growing concern, dominating workplace discussions and social media. But what does it actually mean? Is it just a buzzword or a real issue we need to take seriously? In this episode, we explore what burnout is, why it’s such a big deal right now, and what you can do t ... Show More
30m 25s
Oct 2023
Burnout
39 | Unfortunately for us all, burnout is practically inevitable. Last week, I was hit with my latest period of burnout, and as I work through it, I wanted to talk about it with you. In this week's episode, I'm chatting through what burnout even *is*, what causes it, and what I'v ... Show More
40m 35s
Sep 2025
Has Gen Z lost the will to work?
It's the newest generation to enter the workforce, in their late teens and twenties, but many say they already feel burned out.From fears about AI taking their jobs, to lower pay and clashing values with older colleagues, we hear what’s driving Gen Z’s discontent in the workplace ... Show More
17m 29s