In this episode, Kaila and Kyle discuss the real meaning of burnout, when and why it happens, and what to do about it if you find yourself stuck in a cycle of burnout.
00:00 Open
00:24 Intro
06:00 What “burnout” really means
08:25 Stats on burnout
11:00 Misconceptions about burnout
16:35 Why burnout is an environmental problem
26:41 Tactics for handling bu ... Show More
Oct 26
Corporate Horror Stories: Bad Bosses, Missing Bonuses & Maternity Leave Nightmares
In this episode, Kaila and Kyle detail some of the most horrifying (and unfortunately true) work experiences from listeners and friends, and discuss what they would do if they faced the same situation. 00:00 Intro 00:51 Corporate Horror Story #1: Getting iced out at work 04:43 Wh ... Show More
29m 38s
Apr 2025
The Extra Scoop: What is Burnout?
Burnout is a growing concern, dominating workplace discussions and social media. But what does it actually mean? Is it just a buzzword or a real issue we need to take seriously? In this episode, we explore what burnout is, why it’s such a big deal right now, and what you can do t ... Show More
30m 25s
Jul 2021
E23: How to Thrive After Burnout
Burnout: most of us face burnout at some point, or maybe we're even operating in what feels like a perpetual state of near-exhaustion and stress. I share some personal updates in this episode and then discuss how burnout happens, how to prevent it, and how to thrive even after a ... Show More
35m 32s
Oct 2023
Burnout
39 | Unfortunately for us all, burnout is practically inevitable. Last week, I was hit with my latest period of burnout, and as I work through it, I wanted to talk about it with you. In this week's episode, I'm chatting through what burnout even *is*, what causes it, and what I'v ... Show More
40m 35s
Sep 2018
How to Beat Burnout Before it Beats You [E105]
<p>Have you lost the ability to find pleasure in things you normally enjoy? Do you struggle with a sense of fatigue that you just can't shake? Do you feel as though you've lost passion, creativity, patience, and tolerance with others? You may be suffering from burnout. In this ep ... Show More
26m 44s
Oct 2022
save yourself from burnout in 4 actionable steps
is the vicious cycle of burnout running your life and energy levels? because same. i have been there and burn out is no joke.
In this 5 week series Eunoia: we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Dive in with host ... Show More
39m 40s