In today's episode I'm joined by Licensed Marriage + Family Therapist Liz Earnshaw. We talk all about how to rebuild intimacy within yourself after losing the intimacy you had with a partner. We discuss how having a healthy and intimate relationship with yourself better equips you to find a healthier partner in the future.To find out which Break Up Bestie Co ... Show More
Oct 6
#342 How to Reclaim Your Life from Unreasonable Expectations with Dr. Jennifer Reid
In today’s expert episode, I’m joined by Dr. Jennifer Reid, a Columbia and UCLA-trained psychiatrist, to dive deep into the topic of guilt, especially as it shows up for women during and after breakups. We discuss her new book, Guilt-Free: Reclaiming Your Life from Unreasonable E ... Show More
45m 56s
Sep 29
#341 How to Break Free From Repeating Patterns with Dr. Gillian O'Shea Brown
In today’s expert episode, I’m joined by Dr. Gillian O’Shea Brown, NYU professor, psychotherapist, and author of “Psyche’s Awakening: A Guide to Emotional and Somatic Healing Through the Wisdom of Greek Myth.” We dive into why we keep repeating the same relationship patterns (rom ... Show More
43m 33s
Sep 22
#340 Recognizing Your Traitor Within with Jessica Anne Pressler
In today's expert episode, I'm joined by psychotherapist and author Jessica Anne Pressler to discuss her new fiction novel, Your Traitor Within. We dive into the inspiration behind the book, why she chose storytelling to illuminate cycles of self-abandonment and toxic relationshi ... Show More
43m 7s
Apr 2023
#275: Cracking the Code of Successful Relationships with Elizabeth Earnshaw
Themes: Dating, Relationships, Communication, Vulnerability, Boundaries, Marriage and Family Therapy, Marriage, Premarital Counseling Summary: Join in the conversation with Elizabeth Earnshaw, LMFT + Gottman therapist. What are the benefits of premarital counseling? How can we be ... Show More
1h 8m
Nov 2024
Attachment, Boundaries, and Finding Yourself: Relationship Mailbag
Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome ... Show More
1h 8m
Oct 2023
40: Breakups, no contact and building self esteem to date again.
On this weeks episode of The Sabrina Zohar Show, Sabrina goes over how to handle a breakup, how different attachment styles handle breakups, why no contact is so important after a breakup and how to rebuild your self esteem. Want to work with Sabrina? HERE! Stuck After the Podcas ... Show More
40m 7s
Nov 2025
How to Be Yourself: Authenticity in Relationships with Elizabeth Ferreira
In this very fun episode, Forrest and Elizabeth discuss how to get on the same team in a relationship. They explore how conditions of worth, masking, and developmental trauma can get in the way of showing up authentically, and how falling into common relationship roles can reinfo ... Show More
1h 12m
Mar 2025
Lessons I’ve Learned For Better Relationships
<p>Do you find that it’s confusing to know exactly what your partner wants? If your answer is yes, then this is the episode for you. </p><p>Welcome to Decoding Attachment Style, the podcast where we dive deep into the art of building healthier, more fulfilling connections - with ... Show More
32m 7s
Feb 2023
HEALING after a BREAKUP, setting BOUNDARIES, living for YOURSELF, putting yourself FIRST & CONFIDENCE | Advice session #3
On todays episode we talk about how to heal after a breakup, the importance of feeling in order to heal, setting boundaries and learning how to say no, living for yourself instead of others and tips on how to become confident and the best version of yourself. with love, Mafe.Go t ... Show More
27m 10s