logo
episode-header-image
Jul 2024
21m 51s

How to build a RELATIONSHIP with YOURSEL...

Mafe Anzures
About this episode
tail spinning
Up next
Feb 9
BE A BETTER FRIEND - How to become the friend you want to attract
We talk a lot about wanting better friendships… but what if the real shift happens when we become the friend we’re looking for?In this episode, we’re getting honest about friendship, self-awareness, and personal responsibility. From communication and boundaries to presence, empat ... Show More
32m 12s
Feb 2
BEING CRINGE IS BEING FREE - How to stop letting opinions affect you
What if the thing you’re most afraid of—being cringe, being judged, being misunderstood—is actually the key to your freedom?In this episode, we’re talking about why being cringe is being free and how letting go of other people’s opinions can completely change the way you show up ... Show More
17m 27s
Jan 26
JANUARY PRESSURE IS FAKE - How to Reset Your Year & Let Go of January Pressure
January comes with a lot of noise. Pressure to reinvent yourself overnight, to have it all figured out, to wake up as a brand-new person just because the calendar changed. But what if that pressure is fake?In this episode, we talk about the truth behind January expectations, why ... Show More
21m 35s
Recommended Episodes
Mar 2025
#260 Embracing Love When You Struggle to Love Yourself with Mary Jelkovsky
<p>Today's episode I get to chat with Mary Jelkovsky, the fantastic mind behind Mary's Cup of Tea podcast and someone I really admire for her wisdom on self-love and self-worth. We dive into some pretty deep stuff about letting love in, especially when you’re struggling to love y ... Show More
51m 11s
Apr 2025
#264 Discovering the Power of Questions in Building Intimacy with Topaz Adizes
tail spinning
47m 31s
Jul 2025
How to Stop Losing Yourself in Relationships | Haifa Beseisso
If you’ve ever found yourself shrinking to fit into love, questioning if you’re too much, or feeling lost in your relationships — this episode with Haifa Beseisso will hit home. ❤️‍🔥We unpack how real self love isn’t just about bubble baths or affirmations — it’s about choosing ... Show More
31m 20s
Apr 2025
How to Empower Your Partner Without Losing Yourself in the Relationship | Lisa & Tom Bilyeu (Relationship Theory)
Fan Favorite: This episode originally aired on February 8, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we always strive to uplift and empower each other. Today, we're diving into something truly special – the art of em ... Show More
49m 31s
Jul 2024
heartbreak and healing
we're back together in this special episode as we welcome back our friend zoe for a heart-to-heart about life after a breakup and experiences of loneliness 💖  zoe shares how other relationship with loneliness has transformed, and also opens up about her recent breakup and shar ... Show More
52m 26s
Jul 2025
#280 Learning to Love Better with Yung Pueblo
<p>In today’s episode I’m joined by none other than Diego Perez—who many of you know as Yung Pueblo. This was such a pinch-me moment for me, getting to sit down with the author behind so many of my favorite books, and especially his newest release, “<a href="https://www.amazon.co ... Show More
43m 52s
Dec 2023
Surviving Being Single for the Holidays - Encore
With the holidays already in full swing, we saw the benefit of bringing this episode back. If you are dreading the holidays - and being single at all the parties & family festivities, this episode is for you! Catherine & Kate share important tools and perspectives needed to feel ... Show More
33m 20s
Sep 2025
#289 Surviving the Horrors of Dating with Rory Uphold: Mindset, Shame, and Self-Love
<p>In today’s episode, I’m welcoming back one of my favorite guests, Rory Uphold, to talk all about her brand new book <em>The Final Girl’s Guide to the Horrors of Dating</em>, out tomorrow (October 1st)! Rory and I dive into what inspired her to write the book—combining her own ... Show More
52m 31s
Nov 2024
#244 Rediscovering Your Sexuality Post Breakup with Dr. Tara
<p>Today on the podcast I have sex and relationship expert Dr. Tara. She is a tenured professor, podcast host, and co-host of Celebs Go Dating. In this episode we talk about how to use your breakup as a time to rediscover your sexual identity, how to get more comfortable talking ... Show More
41m 50s
Feb 2025
How To Master Self-Awareness & Growth in Relationships with Yung Pueblo
Jillian sits down with Diego Perez, known as Yung Pueblo, to explore themes from his upcoming book, How to Love Better. They discuss how self-love and healing directly impact relationships, the power of meditation, and finding harmony with your partner. Diego shares his personal ... Show More
1h 12m