Assumptions block our view of seeing the whole perspective and equip us with a bias that can make our relationships difficult to navigate. Not asking people personal questions or receiving feedback might be underlined unexamined bias. Whether your "moral compass" may get in the way, your assumptions form from cultural influence, or you even feel avoidant of ... Show More
May 12
Self-Led Sexuality: Reclaiming Intimacy Through IFS with Patricia Rich, LCSW (299)
Sex can feel complicated when our parts get involved Patricia Rich introduces the concept of self-led sexuality — approaching sexuality from curiosity, compassion, and connection rather than fear or conditioning. She explains how understanding our internal “parts” can help indivi ... Show More
1h 19m
Apr 28
Between Two Worlds: Navigating Bicultural Identity with Sahaj Kohli, MA.Ed, LGPC, NCC (298)
What does it mean to belong to more than one world at once? Sahaj Kohli—founder of Brown Girl Therapy and author of What Will People Say?—explores the emotional complexity of bicultural identity, the immigrant experience, and the hidden pressures of being “culturally enough.” Tog ... Show More
48m 30s
Jul 2020
How to overcome our biases? Walk boldly toward them | Vernā Myers
Our biases can be dangerous, even deadly — as we've seen in the cases of Michael Brown in Ferguson, Missouri, and Eric Garner, in Staten Island, New York. Diversity advocate Vernā Myers looks closely at some of the subconscious attitudes we hold toward out-groups. She makes a ple ... Show More
18 m
