Assumptions block our view of seeing the whole perspective and equip us with a bias that can make our relationships difficult to navigate. Not asking people personal questions or receiving feedback might be underlined unexamined bias. Whether your "moral compass" may get in the way, your assumptions form from cultural influence, or you even feel avoidant of ... Show More
Yesterday
Why Diets Don’t Work—and What to Do Instead with Judith Matz (277)
Dr. Ann Kelley and expert Judith Matz unpack the complex relationship between dieting, emotional eating, body image, and weight stigma. Together they challenge conventional views on weight and health, emphasizing that fitness matters more than the number on the scale, and explore ... Show More
1h 14m
Aug 12
Beyond the High Road: New Perspectives on Discussing Race and Privilege with Dr. Kenneth V. Hardy (275)
Dr. Kenneth V. Hardy shares his personal journey and deep professional insights on race, trauma, and cultivating racial sensitivity in therapy. He explores the “invisible wounds” carried by people of color, urging therapists to critically examine their own privilege and biases. D ... Show More
1h 6m
Jul 2020
How to overcome our biases? Walk boldly toward them | Vernā Myers
Our biases can be dangerous, even deadly — as we've seen in the cases of Michael Brown in Ferguson, Missouri, and Eric Garner, in Staten Island, New York. Diversity advocate Vernā Myers looks closely at some of the subconscious attitudes we hold toward out-groups. She makes a ple ... Show More
18 m