Are you OK? Are you OK really?

Just decided to come back to chat, nothing specific just a quick podcast to say what's being going on and to try to give a little back ground on why so quiet over here on 'pull up a chair and let's talk care'. I hope to be back but I can not promise, I would not promise. However, ... Show More

PLANNING...who does it? Who is an avid planner that marks off every to do list and has a wall planner with colour coded notes or a content list of what's in the fridge or freezer? Who has a perfectly organised calendar? Well for me I don't I know my appointment which is good but ... Show More

As a family we remember Grumpy Aka our husband, dad, grandad, great grandad he died today 3 years ago. For mum this would have been their 57th wedding anniversary and I say would have been but actually I should be saying 'IS'. Pull up a chair and lets talk care has been quiet but ... Show More

Welcome back to the Coffee Talk podcast - it's been a little while. Today we're discussing some life updates and changes including everything from pregnancy, work shifts and changes in the future and where my mental health has been at in recent months. Grab a cup of whatever you ... Show More

Hello everyone, welcome back after a brief hiatus (sorry about that!) Here's everything you need to know about me, what I've been up to, and what's next for the podcast. 

My return back to the podcast catching my listeners up on some much needed commentary. 

Hey everyone it’s been a minute! I’ve got some changes and updates I want to share with you. 

EP53 - your coping mechanisms are allowed to change, your boundaries are a key responsibility and you are allowed to want better communication. I am back with another episode after an unexpected break (life just got super busy guys, I missed you) but that break meant I have so ma ... Show More

hi hi, i'm back :,)in this episode I share where I've been at mentally the past few months, by sharing some raw vulnerable truths and the small ways i've been showing up for myself during this time of my life. FOLLOW + let me know what you thought of this episode on IG! @mondayym ... Show More

Hello Everyone, i'm so glad to be back. In this episode I give you the details of whats coming up next. Things that happened throughout the month, your requests, and talking about guest star spots, and meeting long time listeners while going out.Please let me know what station yo ... Show More

6 months later... i'm back :,)If you liked this mini episode, let me know by:giving me a review on apple podcastsfollowing and messaging me on the podcast instagram https://www.instagram.com/mondayymoodpod/giving me a 5 star review on Spotify!thank you for listening, it means so ... Show More

I'm back.