life update

My struggle with body image and eating and how I changed my view of what “healthy” really means. 

Mindfulness vs meditation, why it's important, how I incorporate this habit into my life and how you can too! 

Self-care isn't selfish. Not being your energetic, best self is taking away from other people as well as you! 

le COME BACK du podcast, je vous partage une mise à jour complète de ma vie.j'ai pris le temps d'expliquer les événements de ma vie ces derniers et les changements récents qui ont eu un impact sur ce podcast. c'était l'occasion parfaite de me confier à vous alors enjoy. Hébergé p ... Show More

she's baaaack! missed you guys so much. IN THIS EPISODE: lots of life updates as well as things I've been working through and struggling these past few months. thank you for being here and listening <3AFFIRMATION: I AM WORTHY AND DESERVING OF EVERYTHING I AM ASKING FOR. I AM MEAN ... Show More

Hello Everyone & Welcome Back! We have returned with a second season of the Dark Buddha Work podcast and I would like to take a moment to give a big thank you to all of you who are a fan of the show! On this episode we will be talking about the energy of the new year, things we c ... Show More

Checking in & chatting about life --> some reasons for the podcast hiatus, my thoughts on how to continue, craving change while also being afraid of it... and some other things I miss you, podcast fam. I LOVE YOU! 

In this episode, I'll be discussing the problem i had this week, how I resolved it and why this now makes me feel a little more confident about life. Just like with all shows - I need your feedback. Let me know what you want me to talk about what you want to hear. Happy listening ... Show More

Did I tell you I've now had over 1 million downloads? After 411 episodes going out every week for the last 4+ years; I now think it's time for me to take a break. I may be back in the future with more episodes of a similar nature (or a little different), but if you want to keep i ... Show More

Welcome to a 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast! In this trailer you&#39;ll get learn a bit about me & what this podcast is all about! Listen along to find out what type of content you can expect in the episodes to come & where you can find me :)Support the show