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Mar 2024
19m 30s

it's okay to not be okay

Natalia Seliger
About this episode

hi hi, i'm back :,)

  • in this episode I share where I've been at mentally the past few months, by sharing some raw vulnerable truths and the small ways i've been showing up for myself during this time of my life.

FOLLOW + let me know what you thought of this episode on IG! @mondayymoodpod

much love <3

--nat

Up next
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Nov 2025
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celebrate every win, no matter how big or small!!thank you for being here + listening <3say hi on my SOCIALS:IG: https://www.instagram.com/nataliaaseliger/POD IG: https://www.instagram.com/mondayymoodpod/business inquiries: nataliaaseliger@gmail.com 
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