logo
episode-header-image
Jul 2022
12m 10s

An Update + Fears of Being Seen + How to...

Beatrice Kamau
About this episode
tail spinning
Up next
Yesterday
Ep.27 Being Clear Doesn't Mean Telling People What to do
In this episode we explore how to remain your warm, kind, and whimsical self while being clear and direct (you can be both!). We also discuss why being clear doesn't mean telling people what they can and cannot do and how to be clear and direct sans the fear of being rude, blunt, ... Show More
31m 9s
Sep 3
Ep 26. Can You Tell Yourself No?
***PSST, NO EPISODE NEXT WEEK SEPTEMBER 10, WE WILL BE BACK SEPTEMBER 17 IN LIGHT OF LABOR DAY*** In this episode, we chat: Why being comfortable and confident setting boundaries with other people might start with getting better at telling yourself no—and what your day-to-day cho ... Show More
36m 58s
Aug 27
Ep 25. What If You're More Interesting Than You Think?
In this episode, we chat: Why you should consider yourself—and the things you're drawn to—interesting and worth paying attention to, not just other people, and how uncovering the unique perspectives God has placed within you connects to the purpose over your life. What you'll lea ... Show More
31m 7s
Recommended Episodes
Mar 2023
signs my period was coming after 7 years of hypothalamic amenorrhea 🩸
Stories about healing from HA and signs I was close xFree 15 minute 1-on-1 recovery coaching consultation: https://forms.gle/ygS7HHwqwuZTfW4D7Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagra ... Show More
23m 31s
Sep 2023
123. A life update - healthy love, moving overseas, dealing with online criticism
<p>It's been a while since my last life update so I thought we would take a bit of a breather and sit down for a nice chatty episode, just for you all the loyal podcast listeners, discussing all the recent changes and surprises that have been transpiring in my life as of late. Fr ... Show More
50m 21s
May 2023
32- learning how to detach and surrender to start attracting what you want
hi my angels !! i can't believe how long it's been since we last chatted but i'm back on the pod's and can't wait to share this episode with you. this episode was recorded whilst i was in bali a couple of months ago but still so relevant to now. i touch on all things taking back ... Show More
41m 44s
Mar 2022
Let’s Talk Life, Work, Pregnancy & Mental Health
Welcome back to the Coffee Talk podcast - it's been a little while. Today we're discussing some life updates and changes including everything from pregnancy, work shifts and changes in the future and where my mental health has been at in recent months. Grab a cup of whatever you ... Show More
34m 47s
Oct 2023
Becoming your DREAM self, fear of spending time ALONE, waiting to start living and SELF-FORGIVENESS | Advice session #8
On todays episode we talk about how to become your dream self, learning and overcoming the fear of spending time alone, how to deal with a period of waiting and turning life into a journey as a whole and learning how to forgive ourselves. with love, MafeGo to https://beacons.ai/i ... Show More
16m 3s
May 2024
#137 Anxiety Recovery and My Journey
tail spinning
19m 28s
May 2024
90: A Source of Your Relationship Anxiety
This episode is a recording of an impromptu Instagram Live I did last week. If you can see this pattern in yourself, you can also find freedom! Work with me: Next Patreon Community Call: Friday, June 7th at 8am PST. The call will last 2.5 hours. We will have an embodiment practic ... Show More
13m 38s
Aug 2022
life update
Hello everyone, welcome back after a brief hiatus (sorry about that!) Here's everything you need to know about me, what I've been up to, and what's next for the podcast. 
9m 57s
Feb 2024
110. Let's talk embracing change & how to feel the fear and do it anyways !!
<p>Hi my loves! In today&#39;s episode, I am opening up about some new, exciting life updates that I can&#39;t wait to share with you. I&#39;ve been going through my own journey of overcoming fears, doubts and anxieties and I want to share what I&#39;ve learned along the way with ... Show More
26m 19s
Oct 2025
Reclaiming Your Voice: Healing the Fear of Being Seen and Stepping Into Confidence
If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe ... Show More
11m 33s
Listen to millions of songs and podcasts on Anghami