logo
episode-header-image
May 2022
30m 20s

Healing the Parent Wound

Tracy Principi
About this episode
Hey everyone it’s been a minute! I’ve got some changes and updates I want to share with you. 
Up next
Mar 2024
What is Money Trauma?
In this episode I talk about money trauma and all of the different ways that I’ve seen it show up in my own life and ways my clients have expressed. 
42m 40s
Feb 2024
What it Means to Decenter Your Parents with Life Coach Megan Prather
I found Megan on TikTok and asked her to be on the Podcast because I really like her content and can tell she's done a lot of therapy! In this episode we talk about what it means to "decenter" our parents and put the focus on us and our relationships with ourselves, our kids if w ... Show More
35m 26s
May 2023
Understanding the Role of the Golden Child
In this episode I break down what it means to be the Golden Child in a dysfunctional family system 
40m 21s
Recommended Episodes
Aug 2022
life update
Hello everyone, welcome back after a brief hiatus (sorry about that!) Here's everything you need to know about me, what I've been up to, and what's next for the podcast. 
9m 57s
Dec 2024
The importance of "me time" | 890
Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthritual https://instagram.com/greggclunis 
12m 14s
Nov 2021
It Appears I Have C*v*d.
Here's an update. 
1m 17s
Jun 2025
Hey everyone! How's it going?
I wanted to hop back on here since it's been a while! I hope you are all doing amazing :) 
5m 51s
Nov 2020
An update
An update for you guys 
2m 29s
Sep 2021
Transitioning Into A New Chapter & Embracing Change, Growth + Healing
Hi my loves -- in this episode of just glow with it, I open up on why I've been away for the past month and update you on all the lessons I've been learning since then. I chat all about how to navigate a new chapter, embracing change, growth and healing. I hope you enjoy this epi ... Show More
26m 39s
Feb 2021
In this episode I give you guys a quick update of what’s been going on in the US and my in life
Hey guys! It’s been a long time since I’ve last posted so I wanted to come on here to share some thoughts with all of you regarding what’s been going on in the US and in my own life. I miss you all and I miss interacting with you on social media! 
6m 52s
Jul 2019
Self Reset Slap and The Spotlight Effect
Hey sorry I have been gone but now I am back for the good.  
27m 39s