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welcome to the first episode of My Monday Mood!Today we are starting with a mini episode talking about self love. What does the term "self love" even mean? What does it look like?I hope you enjoy this lil episode and please let me know your thoughts / feedback by dm'ing me on the ... Show More

HIwelcome back (or to) the podcast.today we are talking about FEELING OUR FEELINGS. this is something I have always struggled with. bottling up emotions, using distractions and always having an "escape" instead of being present with my emotions when these uncomfortable feelings m ... Show More

hiii :)In today's episode I share my top 5 steps in order to create a positive transformation and "glow up". I hope you enjoy the episode and don't forget to follow the podcast IG for updates & weekly check ins :)PODCAST IG: @MONDAYYMOODPODMY IG: @NATSNEATTEATS / @NATALIASELIGERa ... Show More

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review: For iTunes HERE You can leave a review on Spotify HERE: https://open.spotify.com/show/4nDhr80 Find me on I ... Show More

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcast You can leave a review on Spotify HERE:https://open. ... Show More

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review: There is NOTHING more valuable to a podcast than leaving a written review and a 5-star rating. If you enjo ... Show More

Apply for GFM Coaching here There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcast You can a review on Spot ... Show More

Thanks for listening to another episode of English Go podcast!📝 Episode Transcripts: https://englishgo.co.uk/link/transcripts📺 YouTube Channel: https://englishgo.co.uk/link/youtubeIf you have any topics requests, suggestions or just want to say 'hi' or 'thanks', feel free to se ... Show More

Apply for GFM Coaching here There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcast You can a review on Spot ... Show More

Helooo ladies <3 thank you so much for listening to this podcast episode, i hope you enjoyed :’) i am currently running a ~giveaway~ where you can win a free coaching session with me! all you have to do is write a review for my podcast on Apple Podcasts and send me a screenshot o ... Show More

Thanks for listening to another episode of English Go podcast!📝 Episode Transcripts: https://englishgo.co.uk/link/transcripts📺 YouTube Channel: https://englishgo.co.uk/link/youtubeIf you have any topics requests, suggestions or just want to say 'hi' or 'thanks', feel free to se ... Show More

Thanks for listening to another episode of English Go podcast!📝 Episode Transcripts: https://englishgo.co.uk/link/transcripts📺 YouTube Channel: https://englishgo.co.uk/link/youtubeIf you have any topics requests, suggestions or just want to say 'hi' or 'thanks', feel free to se ... Show More