Today I’m breaking down a framework I’ve never shared before on the podcast! We’ll be talking about how to take care of YOU so that you can take care of everything else.
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May 4
146 | The Secret To Finding Joy In Everyday Motherhood // Blooming & Becoming
If motherhood has been feeling repetitive, unseen, or just a little heavy lately, this episode is for you. Today I’m talking about what it looks like to find joy right in the middle of the ordinary — not by changing your circumstances, but by changing your focus. We’re diving int ... Show More
27 m
Apr 27
145 | When Life Doesn't Go The Way You Planned // Blooming & Becoming
If your life looks different than you thought it would, this episode is for you. Today I’m talking about unmet expectations, waiting seasons, and the quiet grief that can come when dreams feel delayed or stories take an unexpected turn. I want to remind you that God is not done w ... Show More
30m 10s
Apr 20
144 | The Trap So Many Moms Don’t Realize They’re In // Blooming & Becoming
Have you ever opened Instagram for “just a minute” and walked away feeling worse about your life? Like suddenly your home, your motherhood, your body, or your routines don’t quite measure up? In this episode, I’m talking about the comparison trap so many of us fall into — especia ... Show More
34m 55s
Sep 2022
FYC Episode 51: Self-Care - Your Well-Being Changes the World
Certified life coach Kim Perone invites you to take care of yourself in this episode by sharing a bit of self-care history, affirmations, and exercises. When we take care of ourselves, we bring a better version of ourselves into the world. Please leave a review of the podcast whe ... Show More
55m 56s