Self care is one of the most over used cliche terms we have in modern motherhood culture, and I'm here to tell you that #selfcaresunday has got to go! Self care in general can stay.... but only after you listen to this episode. I am breaking down how to make self care a regular part of your life, what routines I have to make self care happen, and I share som ... Show More
Sep 2024
Planning Your Day and the Myth of Self-Care
<p>We hear a lot about how principals should take time for self care, but in this week's episode, we explore what true self care looks like. While spa appointments, massages, and lattes are great, they don't solve the issues of an overcrowded schedule, intense pressure, and deman ... Show More
29m 8s