Oct 25

Accepting A Chapter has Closed (Samhaim Inspired) Journey

This Samhain-inspired guided meditation for letting go and accepting change will help you find closure, make peace with an ending, and release a chapter of your life that has come to a close. This 25 minute guided journey through a cozy autumn forest visualization, you'll reflect ... Show More

25m 24s

Oct 21

9 Years of Mindful in Minutes Lessons + Goals

In the annual birthday episode Kelly breaks down her goals for the last year, shares honestly if she made them or not and then dives into her goals for the next year for Mindful in Minutes and a few small changes. In this episode Kelly shares how the landscape of podcasting has c ... Show More

53m 46s

Oct 18

Calming Sleep Journey Meditation

Fall asleep with ease as you relax your body, quiet your mind and slow down your breath before talking a long walk through the mountains. In this guided sleep journey you will take a slow and cozy walk through nature inspired by Banff and all that there is to see there.Join me in ... Show More

30m 1s

Feb 2021

Healing Meditation ~ Guided Meditation to Heal Mind and Body

During this 10 minute guided healing meditation we'll be going through how to heal both your mind and body. Following this meditation for pain relief you can develop the tools to learn how to heal yourself. Pain is very real. We all suffer with it and sometimes all we want is jus ... Show More

11m 42s

Jun 2023

Guided Meditation for Healing

✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and in ... Show More

11m 49s

Jun 2025

Healing Light Meditation | 15 Min Guided Meditation for Healing Energy

Welcome to this deeply soothing healing light meditation. This is a 15 minute guided meditation designed to help you relax, release emotional or physical tension, and invite powerful healing energy into your body and mind.In this calming meditation, you’ll be guided to visualize ... Show More

17 m

Jul 2023

15 Minute Healing Meditation | You Are Your Own Healer

Thanks for joining me today for this guided meditation for self-healing. Know that you have all that you need within to be your own healer and the practice of meditation is a powerful tool for healing. All too often we look outside of ourselves for the answers to life's challenge ... Show More

15m 27s

Jan 2021

Body Healing & Cleansing - 15 Minute Guided Meditation 😌

Join us in this guided meditation practice where we will invite ease into our bodies. Cleanse and release negative energy to let our bodies natrually heal. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

16m 30s

Jun 2023

Deep Sleep Meditation with Music | Reducing Stress and Self Healing

Your body has the ability to heal itself. This guided sleep meditation and relaxation is designed to help you prepare for a deep and healing nights sleep. The positive messages in this meditation will help you build your own innate healing ability. The guided meditation is about ... Show More

1h 2m

Feb 2024

Guided Morning Meditation for Healing the Mind, Body, and Spirit

This morning, enjoy a guided meditation to heal your mind, body and spirit. You are capable of healing, and you can begin this morning. This guided meditation will help you visualize yourself in a constant state of healing and harmony. Repeat regularly to empower your healing sta ... Show More

12m 21s

Mar 2025

15 Min Guided Meditation For Healing & Recovery | Your Self-Healing Reset

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 15 Min Guided Meditation For Healing & Recovery | Your Self-Healing Reset Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Clo ... Show More

27m 2s

Nov 2024

#162 Guided Healing Meditation for Anxiety

Join me in powerful healing meditation designed to help you navigate all your emotions, fears, and anxieties. It's important to prioritize self-care and inner peace. Allow my guidance to lead you through a gentle journey of relaxation, healing, self-love, and empowerment. This me ... Show More

28m 14s

Nov 2023

Healing Affirmation, Day 2 Scientific Healing Methods Meditations

Center your meditation on the heart space, allowing its gentle rhythm to lead you towards emotional healing, physical well-being, and spiritual connection. This week, we launch into a series designed to help you heal from within. You're guided using meditation techniques to heal ... Show More

8m 6s

Self Healing Meditation 2