Today
3910: Why We Feel Stuck in Life and the Secret to Dealing with It by Henri Junttila with Tiny Buddha on Emotional Blocks
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3910: Henri Junttila challenges the belief that being stuck is a problem, revealing it instead as a natural, even necessary ... Show More
10m 7s
Yesterday
3909: 7 Ways to Make the Most of your Life by Rachel Shanken of MindBodyWise on Purpose Alignment
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3909: Rachel Shanken shares a life-affirming story from her time as a hospice volunteer, revealing how a dying woman’s joy ... Show More
9m 30s
Feb 10
3908: There Are No Extra Lives. Make This One Count by Steve Kamb of Nerd Fitness on Intentional Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3908: Steve Kamb reflects on the fragility of life through the loss of a dear friend and the joy of celebrating another's w ... Show More
9m 36s
Oct 2023
Embracing Life's Impermanence
Today, Eve discusses the significance of confronting grief and loss. She reflects on life's impermanence, how our perceptions shape our experiences, and the profound teachings of mindfulness. Try the Headspace app free for 30 days here! You can find more wonderful content from Ev ... Show More
4m 31s
Jul 2022
Learning to Live After Loss
Time heals all wounds, so the saying goes. But that’s not always the case. Sometimes, when a loved one dies, it can feel like we’re stuck in an endless loop of pain. In this episode Dr. Sanjay Gupta speaks to Wendy Lichtenthal, Director of the Bereavement Clinic at Memorial Sloan ... Show More
34m 57s
Jan 2024
376 SelfWork: Three Unexpected Facets of Grief
Norman Lear is someone whose work, talent, and creativity I’ve admired for a long time. I've used an interview that he gave before he died as my inspiration for this episode, when he said about his own mortality, "It's not the going... it's the leaving that's hard." So today on S ... Show More
23m 30s
Oct 2023
#179: Feeling Like Your Body Betrayed You with Grief Expert Ashley Lemieux
<p>CONTENT WARNING: this is an episode about pregnancy loss, chronic pain, and the grief that comes with feeling like your body has betrayed you. Ashley Lemieux joins us to share her personal experience with pregnancy loss, a near death health emergency, and crawling her way thro ... Show More
44m 40s
Shelby Forsythia shares her thoughts on when grief's second wave hits you.
Episode 2482: When Grief's Second Wave Hits You by Shelby Forsythia
Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about grief and loss.
She is the podcast host of Coming Back: Conversations on Li ... Show More
<p>Author Marisa Renee Lee dives deep into her book <a href="https://amzn.to/3yCBbEv" rel="noopener noreferrer" target="_blank"><em>Grief Is Love: Living with Loss</em></a>, recounting personal losses that sparked an awakening - grief stems from love, a vital truth for healing. S ... Show More
