Shelby Forsythia breaks down three hard life lessons she learned from watching The Golden Girls.
Episode 2087: Three Things The Golden Girls Taught Me About Grief by Shelby Forsythia
Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about grief and loss.
She is the podcast ... Show More
Yesterday
3200: Why The Biggest Loser is Turning Us Into Losers by Steve Kamb of Nerd Fitness on Fitness Mindset
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3200:
Steve Kamb critiques the weight-loss reality show The Biggest Loser, revealing how its unsustainable methods set pe ... Show More
10m 2s
Nov 23
3199: How Many Meals a Day Should You Eat AND Does Weight Loss Coaching Work by Dr. Monali Y Desai of If We Were Family
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3199:
Dr. Monali Y. Desai breaks down why the widespread advice to eat many small meals a day may actually hinder weight ... Show More
11m 7s
Nov 23
3198: Why Pursue Personal Growth at All? by Steve Pavlina on Self-Improvement
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3198:
Steve Pavlina challenges readers to deeply consider the why behind personal growth, urging a move beyond superficia ... Show More
8m 42s
Sep 2022
2482: When Grief's Second Wave Hits You by Shelby Forsythia
Shelby Forsythia shares her thoughts on when grief's second wave hits you.
Episode 2482: When Grief's Second Wave Hits You by Shelby Forsythia
Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths a ... Show More
12m 9s
Dec 2023
3023: What I Learned from a 3 Month Social Media Detox by Shirley of Daring Living on Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3023:
Shirley of DaringLiving.com shares her enlightening experience from a three-month social media detox, revealing how i ... Show More
8m 58s
Mar 2019
Ep. 200 - Finding Purpose in Pain: Ruthie Lindsey On The Ways Love, Plant Medicine + Friends Brought her Back to Herself
We are big fans and have been so deeply impacted by the work and truth of our guest today. Renowned speaker, author, and podcast host, Ruthie Lindsey joins us for a conversation we will never forget. Ruthie travels the globe sharing her story, empowering others to find purpose i ... Show More
1h 53m
Oct 2023
Embracing Life's Impermanence
Today, Eve discusses the significance of confronting grief and loss. She reflects on life's impermanence, how our perceptions shape our experiences, and the profound teachings of mindfulness.
Try the Headspace app free for 30 days here!
You can find more wonderful content from Ev ... Show More
5m 46s
Apr 2024
3132: You Can Write and Embody a New Story For Your Life by Krista O'Reilly-Davi-Digui of A Life In Progress
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3132:
Krista O’Reilly-Davi-Digui of ALifeInProgress.ca shares a deeply personal journey through joy, sorrow, self-discovery ... Show More
9m 39s