logo
episode-header-image
Mar 2024
10m 42s

2100: When People Aren’t Who We Need The...

Optimal Living Daily | Greg Audino
About this episode
tail spinning
Up next
Today
3102: 4 Ways to Stay Connected During Life Transitions by David and Constantino Khalaf of Gottman on Marriage Tips
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
9m 21s
Yesterday
3101: 7 Things that Make Parenting as an Introvert Uniquely Challenging by Erica Layne on Healthy Solitude
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
9m 22s
Aug 6
3100: Parental Burnout with Young Adults is Real by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
11m 55s
Recommended Episodes
Jul 2023
You Have to Grieve Who You Thought They Were
In this episode, I talk about the grief that goes into letting go of past or inauthentic versions of people in order to live in alignment. Acceptance of your lack of control over how other people behave isn’t easy, but it’s vital. If you like my thoughts and insights follow me on ... Show More
12m 18s
Jun 2023
Letting Go of Relationships that Don't Meet Our Needs
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Building healthy relationships that meet our needs.The importance of processing grief and how it can help in realizing your self-worth.The role trauma can play in our relationships and h ... Show More
20m 22s
Jan 2025
EP 499 The Emotional Journey of Outgrowing Relationships
<p>In this insightful episode of "Celeste, the Therapist," Celeste delves into the topic of grieving relationships. She explains that grief is not limited to the loss of loved ones who have passed away but also encompasses the end of relationships with those who are still living. ... Show More
25m 33s
Sep 2022
2482: When Grief's Second Wave Hits You by Shelby Forsythia
Shelby Forsythia shares her thoughts on when grief's second wave hits you. Episode 2482: When Grief's Second Wave Hits You by Shelby Forsythia Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths a ... Show More
12m 9s
May 2025
Grieving what never was
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@5 ... Show More
39m 53s
Jul 2024
3257: Are You Lonely by Krista O'Reilly-Davi-Digui of A Life in Progress on Mental Health & Wellbeing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3257: Krista O'Reilly-Davi-Digui reflects on her experiences with loneliness as an introvert. She discusses how loneliness ... Show More
10m 4s
Jul 2024
Ep 478 Grieving the Life You Thought You'd Have: A Therapist's Guide w/ Celeste The Therapist
tail spinning
33m 39s
Oct 2022
Losing Someone You Love
Did you recently break up with your partner? Have a fall out with your best friend? Have someone close to you pass away? In this episode, we talk about how to deal with the grief of losing someone you love, ways to overcome, and how losing people in our life has made us feel. Enj ... Show More
1h 20m
Dec 2024
Grief is Like a Fingerprint
This episode contains discussions of a death by suicide. Please take care listening. Recently, on Where Should We Begin, we've been focusing on the things we sweep under the rug in our relationships—conversations that we have a hard time having with ourselves let alone with othe ... Show More
45m 36s
Dec 2021
33. How grief often hides under relationship anxiety with Sheridan Ruth
In this episode, my co-coach Sheridan and I explore the role of grief in unpacking anxiety within healthy, loving, flawed partnerships. It is so important to not take every thought at face value, but to dig deeper! 
1h 1m