Lo que la meditación puede hacer por tu cerebro | Nazareth Castellanos| Listen on Anghami

Feb 2023

Mientras preparamos las próximas temporadas

Queridos amigos de TED en español, nos vamos a tomar un tiempo para preparar las próximas temporadas del podcast. Mientras tanto, los invitamos a escuchar los cientos de episodios de las primeras nueve temporadas. Pueden encontrar todos los episodios en tedenespanol.com. Hosted o ... Show More

11s

Feb 2023

Cómo reaccionan las culturas colectivistas ante la pandemia | Anna Kazumi Stahl

Lo mejor de TED en Español, publicado originalmente el 11 de marzo de 2021. Cada cultura reaccionó a su manera frente a la pandemia ¿Cómo reaccionaron las culturas colectivistas, como por ejemplo la japonesa? ¿Y qué podemos aprender de esto? Anna Kazumi Stahl es escritora. Nació ... Show More

7m 44s

Feb 2023

Activismo en los jóvenes de hoy | Yael Crupnicoff

Lo mejor de TED en Español, publicado originalmente el 1 de abril de 2021. Muchos jóvenes de hoy son activistas. Se organizan para defender e impulsar proyectos que consideran importantes. Yael Crupnicoff, una adolescente de Argentina, nos cuenta en su charla de TEDxRíodelaPlata ... Show More

7m 18s

Jan 2018

Meditation Lab: Empathy and Energy

We all know what meditation looks like, and many of us know what it feels like. But what does it provide us in return for these brief periods of mental and physical stillness? Join Robert and Joe as they talk to Emory University meditation researcher Dr. Jennifer Muscaro about th ... Show More

1h 2m

Jun 2021

Realizing Our Belonging

Cohost Erica Chidi is joined by Tara Brach, a clinical psychologist, spiritual meditation teacher, and author. Brach’s new book, Trusting the Gold: Uncovering Your Natural Goodness, explores the fundamental value of connection and how to recognize the value in ourselves. Today, t ... Show More

55m 40s

May 2020

How to Begin your Journey

Now that Bob has spent a few weeks presenting listeners with the benefits of meditation in general, and specifically, Transcendental Meditation, Bob takes a few minutes to talk about how it actually works. The path to learning to meditate is different for everyone, so hopefully t ... Show More

7m 13s

Jul 2018

Culadasa on How the Mind Works

Culadasa is a meditation master with over 4 decades of experience in the Tibetan and Theravadan Buddhist traditions. He taught classes in neuroscience and psychology at the Universities of Calgary and Brittish Columbia. He now lives in the Arizona wilderness and leads the Dharma ... Show More

42m 56s

Mar 2021

How meditation can help you live a flourishing life, with Richard Davidson, PhD

Meditation practices date back thousands of years and are a part of nearly every major religion. But it’s only in the past couple of decades that researchers have begun to use the tools of modern science to explore what is happening in the brain when people meditate and how medit ... Show More

31m 28s

Nov 2018

How to Make Meditation Easy with Ariel Garten

Meditation is a simple path to a healthier, more productive life. I’m excited about today’s conversation with guest Ariel Garten—founder of MUSE, scientist, and expert on mindfulness and entrepreneurship—who is here to tell us how meditating for just a few minutes a day can chang ... Show More

18m 29s

Dec 2022

Can Psychedelic Therapy Reset Our Social Media Brains?

When you look at the world, it can feel like we're in a precarious moment. If you’ve listened to past episodes, you know we call this the meta-crisis — an era of overlapping and interconnected crises like climate change, polarization, and the rise of decentralized technologies li ... Show More

42m 51s

Jul 2019

Psychedelics: The Manifested Mind, Part 5

What are psychedelics? How have these substances influenced human minds and culture? What exactly do they invoke in the brain and how could a renaissance of scientific study into their properties improve our lives? In this series of Stuff to Blow Your Mind episodes, Robert and Jo ... Show More

50m 29s

Jan 2016

004 - Meditation, Wellness, and Your Brain

In this episode, we talk about meditation, wellness, and how it can actually change the physical characteristics of your brain. Sit back and go to your happy place because you are now listening to Tiny Leaps, Big Changes. You will hear: - What meditation can do for the gray matte ... Show More

9m 21s

Feb 2022

What is Mindfulness? With Dermot Whelan

Dermot Whelan is a comedian, presenter, and certified teacher in mindfulness and meditation. During this chat we have serious craic and speak about how mindfulness and meditation has changed both of our lives for the better. Hosted on Acast. See acast.com/privacy for more informa ... Show More

1h 54m

Lo que la meditación puede hacer por tu ...