What is Mindfulness? With Dermot Whelan

Daisy Fancourt is a professor at UCL who studies how taking part in arts and creative activities affects our mental and physical health, stress, wellbeing and social connection. Her new book, Art Cure: The Science of How the Arts Transform Our Health, explores the growing scienti ... Show More

Aperol Spritz, the sweat of a stressed Accountant and a Chimney Sweeps scrotum Hosted on Acast. See acast.com/privacy for more information. 

Hostile Architecture in Neoliberal society Hosted on Acast. See acast.com/privacy for more information. 

<p>On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by Dermot Whelan. Dermot is an award-winning Radio and TV Broadcaster, Author, Comedian, Podcast Host, and Meditation Expert. As the host of <em>The</em> <em>Mind Full Podcast</em>, Dermot is sharing his wealth ... Show More

“Everything is vying for our attention… and we need to take the power back.”On the latest episode of the Oxygen Advantage podcast, Patrick is joined by TV host, radio personality, comedian, author, and mindfulness teacher, Dermot Whelan. A well-known celebrity in his native Irela ... Show More

In the modern world, being “flat out” has become a way of life—but it’s leaving us burned out, disconnected, and running on empty.In this episode, Niall sits down with Dermot Whelan—TV and radio broadcaster, comedian, author, mindfulness teacher and long time friend of the podcas ... Show More

Co-founder and voice of the Headspace app, Andy Puddicombe joins me to discuss his striving to teach meditation and mindfulness within a consumerist society via an interesting journey from the UK to becoming a Tibetan Buddhist monk and training with the Moscow State Circus. Hoste ... Show More

The brilliant Ruby Wax joins me to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness. We discuss her own inner battles with self-esteem and her life-changing methods for getting mindfulness int ... Show More

Sam loves improv comedy. Every year she attends a huge show where some of the industry’s best talent perform. And she’s learned that improv is a medium full of mindful activities. Today we will learn about the intersection of comedy, improvisation, and mindfulness. We’ll also lea ... Show More

Sam loves improv comedy. Every year she attends a huge show where some of the industry’s best talent perform. And she’s learned that improv is a medium full of mindful activities. Today we will learn about the intersection of comedy, improvisation, and mindfulness. We’ll also lea ... Show More

Sharon Salzberg leads a guided meditation. Chelsea Handler talks about her special, 'Evolution.' Plus, comedians Dewayne Perkins, Aasia LaShay Bullock, Mike Albo and Amanda Duarte play games.See pcm.adswizz.com for information about our collection and use of personal data for spo ... Show More

Improv comedy is more than laughs—it’s a practice in mindfulness. Discover how saying “Yes, and…” fosters presence, adaptability, and openness, both on stage and in everyday life. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Michael is a leading voice in the global movement for modern mindfulness, a community activist, yoga and meditation teacher, speaker and author.We discuss: How to overcome the challenges we have with meditation The importance of community Men and mental health Practical things yo ... Show More