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Apr 2021
7m 11s

What the Heck is Seitan? Is It Healthy?

QuickAndDirtyTips.com, Monica Reinagel
About this episode

What is seitan, and what's it made of? How do you use it? Is it good for you? Find out whether meat substitute one to try or one to skip?

Read the transcript.

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New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!


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