Aşırı Hassas ve Duygusal İnsanlar İçin D...

Hayatın için doğru karar vermek istiyorsan bu 4 düşünce tuzağından kaçınmalısın. Bana bu bağlantıdan sesli mesaj gönderebilirsin: https://podcasters.spotify.com/pod/show/beyhan1/message 

Haklı olan her zaman haklı desek de maalesef öyle değil. Algı her şey. İşte haklıyken haksız duruma düşmene sebep olabilecek 5 davranış 

Merhaba sevgili dostum. 38 yılı geride bıraktım ve yeni bir hayattan öğrendiğim dersler videosu ile karşındayım. Bu sene konumuz yaşamın hakkını verebilmek ve hayat sofrasından tok kalkmak. 

I understand that controlling your emotions and mastering them can be incredibly challenging. Emotions often overwhelm us, resembling a vast and powerful river or ocean in which we find ourselves drowning. We become deeply immersed in our feelings, whether it be happiness, sadnes ... Show More

The Inner Guidebook Podcast (Ep.1) Managing Emotions We delve into the art of managing emotions. From practical strategies to cultivate emotional intelligence to techniques for regulating and expressing our feelings, we'll navigate the rollercoaster of emotions together. Your Gui ... Show More

A tool for intense emotions. 

You're overwhelmed by feelings that overburden you. Feelings that make you wish to be emotionless and numb. 

Control your excessive sentiments for a better life. 

Dealing with Mental Illness 

When was the last time you cried? For some, crying can be seen as a sign of weakness or vulnerability. Society often teaches us that showing our feelings, especially by crying, should be avoided or suppressed, especially in certain situations or if we want to appear strong. But i ... Show More

Are you an emotional person? Feelings are meant to be felt. Emotions are healthy + vulnerability is powerful! They are God-given, so they are GOOD. But seeing all emotions are good can be challenging, especially feelings like sadness or anger. Do you see your emotions as good or ... Show More

Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN! You can sign up from 24th Feb to 29th Feb midnight EST! Use this opportunity to secure one of the limited spots and be guided to social confidence in the most effecti ... Show More