Breatheโฆ
And slow yourself down.ย
Let all those thoughts pass you by like clouds in the sky,
As you sink into deep sleep tonight.ย
JOURNAL PROMPTS:
Before Bed
What are 3 things youโre grateful for tonight?
In the Morning
How can you invite more calm into your life today?
๐๐๐
Check out all the deals from our incredible sponsors here --> https://wo ...ย Show More
May 18
When You Feel Lonely at Night ๐ Comforting Sleep Meditation for Women
Hello, Beautiful...I'm so grateful you're here with me. If nighttime feels lonely, this sleep meditation offers comfort, connection, and calm. Designed to soothe emotional pain and help you feel supported, it gently guides you into restful sleep. Drift off feeling held, safe, and ...ย Show More
3h 2m
May 2022
Meditation: Floating in the Clouds Sleep Meditation โ๏ธโ๏ธ
Come away with me as we float on the clouds of sleep tonight, beautiful. Letting go of the day behind you, And embracing the calm of the night ahead. JOURNAL PROMPTS: Before Bed: Describe a moment in your life when you felt calm, relaxed and peaceful. In the Morning: What are you ...ย Show More
24m 19s
Mar 2022
Meditation: Everything Is Going to Be Okay ๐
Take a deep breath, my love, and let this moment pass. It feels like a storm, I know. The swirling of the worries, fears, thoughts and emotions, Theyโre all so real and chaotic inside of you. But come inside and find your stillness, So you can know that everything is going to be ...ย Show More
12m 20s