Breathe…
And slow yourself down.
Let all those thoughts pass you by like clouds in the sky,
As you sink into deep sleep tonight.
JOURNAL PROMPTS:
Before Bed
What are 3 things you’re grateful for tonight?
In the Morning
How can you invite more calm into your life today?
💗💗💗
Check out all the deals from our incredible sponsors here --> https://wo ... Show More
May 2022
Meditation: Floating in the Clouds Sleep Meditation ☁️☁️
Come away with me as we float on the clouds of sleep tonight, beautiful.
Letting go of the day behind you,
And embracing the calm of the night ahead.
JOURNAL PROMPTS:
Before Bed:
Describe a moment in your life when you felt calm, relaxed and peaceful.
In the Morning:
What ar ... Show More
23m 49s
Mar 2022
Meditation: Everything Is Going to Be Okay 😌
Take a deep breath, my love, and let this moment pass.
It feels like a storm, I know.
The swirling of the worries, fears, thoughts and emotions,
They’re all so real and chaotic inside of you.
But come inside and find your stillness,
So you can know that everything is going t ... Show More
11m 50s