5 Morning Mood Boosting Practices

Want a little pep in your step? In this Freeform episode Kelly shares her 5 favorite (and simple!) mood boosting morning practices. 

Thank you to our sponsor

Athletic Greens- Start your new healthy habit and get 5 free travel packs and one free year supply of vitamin d athleticgreens.com/minutes

Support Mindful in Minutes

Join MIM on Patreon here

-Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on Patreon

Order Kelly's Book here

Meditation TT

40-Hour Meditation Teacher Training is now open for enrollment

Learn more and enroll here

Retreats

Learn more about upcoming retreats (code MINDFUL to save $100)

Let's Connect

Email Kelly your questions at info@yogaforyouonline.com

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)

Website- www.yogaforyouonline.com

Learn more about your ad choices. Visit megaphone.fm/adchoices