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Nov 2023
18m 43s

206 | Tough on Yourself When You Make a ...

Devoney Kodad, Self Confidence Coach, Yoga Teacher & Anxiety Therapist
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Jul 2
306 | A Prayer For The Woman Holding it All Together - Set It Down, Friend
Today's episode is a short prayer for the woman who feels like it's all so heavy. You're tired. You're exhausted from all the weight, the pressure, holding it all together. This prayer is for you, friend.[FREE 4 MINUTE CALM RESET AUDIO]Want a short, grounding practice for when yo ... Show More
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Jun 29
305 | What Happened When I Stopped Trying to Get New Friends to Like Me
I used to get coffee with a new friend and hyper-focus on "does she like me?" "did that sound weird?" and filtering myself so she would like me...Can I tell you friend that releasing this has saved me so much energy, heart, time and has actually helped me make more genuine friend ... Show More
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Jun 13
304 | Combining a Breathing Practice AND Prayer? One of My Favorite Christian Mindfulness Practices
If you're wanting to practice more breathing & mindfulness... AND would love to also have more time in prayer & the Word, this is for you my gal. I'm going to share one of my all time favorite faith centered mindfulness practices that will help you slow down, feel more peace AND ... Show More
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