Golfer Michelle Wie West reflects on her mental health journey over the course of her extraordinary and groundbreaking career. From 10-year-old phenom to U.S Women’s Open champion to emerging industry leader, Michelle has witnessed, and been at the center of a mental health evolution in her sport. She shares what’s kept her grounded and what she’s learned ab ... Show More
Jan 2023
Fabian Domenech | Root Your Life in Authenticity
Over the past decade, yoga participation in the United States has nearly tripled. This comes as no surprise to Fabian Domenech, who found his practice when he was juggling an aspiring fashion career, a full-time service industry job, and a CrossFit coaching schedule in the fast-p ... Show More
29m 9s
Jan 2023
Ep 59 Kirstie George | Validating Your Emotion | The Self Development Podcast
In this episode, I'm chatting with health and fitness competitor and coach, Kirstie George. Kirstie has set herself the mission to educate and support busy women to feel stronger, build confidence and lead happier healthy lifestyles. She became a personal trainer in 2018 after ex ... Show More
1h 34m
May 2024
Ronda Rousey: The price I paid to become a UFC champion (E261)
In this episode, Jake and Damian sit down with the remarkable Ronda Rousey, a professional mixed martial artist and former UFC champion, to dive into various aspects of her life and career.
Ronda Rousey became the first UFC women's champion and a judo Olympic Medalist, earning ba ... Show More
1h 7m
Jul 2021
Michelle Williams | Destiny’s Child, Darkness & Devotion
A member of the iconic Destiny's Child supergroup, along with Beyonce Knowles and Kelly Rowland, on the surface, Michelle Williams lived a life people dreamed of. Yet, on the inside, things were not as they seemed. Living under the weight of depression and anxiety, Michelle hid t ... Show More
55m 36s
Apr 2024
Mental Health Literacy Can Change Lives - and Careers
There was a time when everyone masked their mental and emotional struggles at work; or worse, didn’t even know that what they were experiencing might be anxiety, depression, or something similar. In this episode, host Morra Aarons-Mele first speaks with Kent Coules, co-publisher ... Show More
55m 23s
Oct 2020
#TrueStory: Why We Keep Our Mental Health Issues a Secret
Following the tragic death of Anthony Bourdain, Grace Gordon looks back on the life of the celebrity chef and his secret struggles with mental health issues, reflecting on her own battle with depression and anxiety. She shares the steps that helped her along the way, the lessons ... Show More
13m 44s