Vic is joined by her husband Max for a heartfelt episode as she reflects on the past six years since her last season as a USC volleyball player. They dive into Vic's journey to becoming a prominent mental health advocate and content creator, and Vic opens up about the pivotal moments that shaped her career, including her TEDxTalk that led to the creation of ... Show More
Apr 22
What Your Cycle Is Really Telling You About Your Health, Fertility & Ovulation (That Most Women Don’t Know) with Toni Weschler
This book turned Vic into a self-proclaimed mini OBGYN, so today she is joined by the woman behind it: Toni Weschler. Toni is the author of the groundbreaking book Taking Charge of Your Fertility, the guide Vic thinks should be required reading for every woman. In this episode, V ... Show More
58m 31s
Apr 15
Van Trip Recap with Vic & Max! Our Itinerary, Trip Highlights & Biggest Takeaways
Vic and Max are back from their 2.5 week sprinter van trip, and this recap is about way more than campgrounds and road snacks. Victoria shares what the trip taught her about letting go of control, trusting detours, and creating space to actually hear her inner voice again. She op ... Show More
46m 46s
Apr 8
Survivor Winner Savannah Louie on Navigating Food Struggles After the Show & What Filming Is Really Like
Savannah Louie, the winner of Survivor 49 and season 50 competitor, joins Victoria to unpack what it really takes to make it through one of the most intense experiences on television. As fellow super fans, Victoria and Savannah dive into the reality of playing the game, from stra ... Show More
46m 26s
Nov 2024
The Truth About Overtraining, PTSD, and Healing Your Body Naturally With Lauren Berlingeri
This episode is brought to you by HigherDOSE. Their biggest SALE of the year is here! Get 20% off your order at https://higherdose.com/ with code VALERIADOSE In this episode, Valeria sits down with Lauren Berlingeri, co-founder and co-CEO of HigherDOSE, who shares her transition ... Show More
1h 15m
Jan 2017
Ep. 14: Exercising the Law of Attraction
JJ Flizanes is an Empowerment Strategist and Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack A ... Show More
23m 37s
Jan 2025
From Anxiety to Abundance: Liz Moody’s Journey to Wellness
<p>On this episode of Transform, Sami C sits down with the incredible Liz Moody—wellness expert, bestselling author, and podcast host. Liz opens up about her inspiring journey from battling anxiety to building a life she loves. Together, they discuss the micro ... Show More
1h 2m