logo
episode-header-image
Sep 2025
1h 15m

US OPEN CHAMPION Aryna Sabalenka EXCLUSI...

iHeartPodcasts
About this episode
How do you usually handle self-doubt? How do you find your confidence again? Today, Jay welcomes two-time U.S. Open Champion Aryna Sabalenka just days after her incredible victory. Aryna opens up about what it truly feels like to lift the trophy again, not only as a moment of triumph, but as a deep release after seasons of heartbreak and near misses. She r ... Show More
Up next
Sep 14
⁠BENNY BLANCO: The Secret to Failing Your Way to Success
Record producer, songwriter, and music executive Benny Blanco joins Jay for an unfiltered, hilarious, and deeply vulnerable conversation about redefining success, overcoming crippling phobias, and why embracing failure is the ultimate secret to unlocking your true creative potent ... Show More
1h 10m
Sep 11
Stop Waiting For External Validation
Jay explores how living in a world of likes, ratings, and constant feedback can make us lose touch with our own judgment. He shares five shifts for relying less on outside approval and building more trust in yourself: from learning to read yourself instead of the room and separat ... Show More
31m 24s
Sep 9
How To Let Go of the Timeline for Your Life
Jay unpacks why it can be so hard to let go of the life you thought you’d have by now. He shares five ideas for letting go of where you thought you’d be and making peace with where you are, from breaking free of comparison and “should” statements to understanding why we grieve fu ... Show More
32m 48s
Recommended Episodes
Aug 2025
Defending US Open Champion Aryna Sabalenka's Guide To Training Your Mind And Body To Win
<p>On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with World #1 Tennis Player Aryna Sabalenka. Aryna opens up about her journey from first picking up a racket at six years old to becoming the top-ranked player in the world. She reflects on the ro ... Show More
40m 16s
Nov 2021
Tennis star Shelby Rogers on the surprising power of stress and the winning mindset
<p>Professional tennis player Shelby Rogers joins the WHOOP Podcast for an in-depth discussion on cultivating a winning mindset, persevering through injury and setbacks, and the inevitability of stress and how we can use it to our advantage. She talks about getting started in ten ... Show More
46m 9s
Sep 2022
Sloane Stephens | Turning a Setback into a Comeback
In 2017, Sloane Stephens didn’t just secure her first Grand Slam title at the U.S. Open. She did it after an injury benched her for 11 months and sunk her world ranking, earning her the World Tennis Association’s Comeback Player of the Year award. On this episode, she tells us ho ... Show More
27m 32s
Oct 2025
Novak Djokovic On Overcoming Self-Doubt
In this episode of The Daily Coach newsletter in audio form, we revisit Novak Djokovic’s legendary bathroom pep talk during Wimbledon and the deeper lesson it holds about self-doubt and resilience. Even the world’s best wrestle with uncertainty, but what separates great performer ... Show More
3m 44s
Dec 2024
The Mindset Behind Kobe, Venus, and Becky Lynch
<p>In this powerful masterclass, I sit down with three extraordinary athletes who have each redefined success in their fields and taken their athlete’s mindset to the real world - NBA legend Kobe Bryant, tennis champion Venus Williams, and WWE superstar Becky Lynch. Each guest op ... Show More
1h 16m
Sep 2019
What It's Like to Win a Competition
Brittney Carbone joins Amelia to talk about the experiences and emotions they've had before, during and after winning an WBFF competition. Brittney also talks about her incredible journey from being an alcoholic at the age of 22 to becoming an WBFF champion. Follow Amelia for mor ... Show More
36m 15s
Dec 2019
The Time We Talked to Maria Sharapova
The tennis legend chats about dealing with loss, how her appearance in Abu Dhabi is a real comeback, and about being...well a legend.  See omnystudio.com/listener for privacy information. 
10m 37s
Aug 2022
No Off-Season Episode 9 | Michelle Wie West | What Makes a Champion?
Golfer Michelle Wie West reflects on her mental health journey over the course of her extraordinary and groundbreaking career. From 10-year-old phenom to U.S Women’s Open champion to emerging industry leader, Michelle has witnessed, and been at the center of a mental health evolu ... Show More
31m 28s
May 2024
Jelena Dokic: The Fearless Champion's Journey
<p>Do you want to live a life without fear? Joining Sarah Grynberg this week is former world number four tennis player, commentator, author and mental health advocate, Jelena Dokic, who has achieved so much despite being physically and emotionally abused for many years. Jelena is ... Show More
53m 17s