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Dec 2023

13m 35s

69. How You Can Use Visualisation to Att...

Rochelle Fox | Mindset, Meditation & Manifestation Teacher

About this episode

Did you know that top athletes have a secret weapon to strengthen their mental game? In this episode, Rochelle dives into the transformative power of visualisation, and the mental rehearsal techniques elite performers use to reach their peak.

Start your own journey to unlock your full potential – press play, learn the art of visualisation, and find out how to integrate this transformative mental tool into your own life.

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