Professional tennis player Shelby Rogers joins the WHOOP Podcast for an in-depth discussion on cultivating a winning mindset, persevering through injury and setbacks, and the inevitability of stress and how we can use it to our advantage. She talks about getting started in tennis at a young age (3:06), the importance of trusting your gut (6:02), overcoming i ... Show More
Apr 15
Unlocking Your Last 20% To Perform Your Best with Military Test Fighter Pilot Tucker “Cinco” Hamilton
This week on the WHOOP Podcast, WHOOP SVP of Research Algorithms and Data Emily Capodilupo sits down with best-selling author, military test fighter pilot, and former Airforce Chief of AI Test and Operations, Tucker “Cinco” Hamilton. Tucker shares his experience operating at the ... Show More
1h 13m
Apr 8
Master Your Golf Game: Key Habits To Improving On and Off The Green
On this week’s episode of the WHOOP Podcast, the WHOOP Research Series continues, sharing science-backed habits to help you improve your golf game. WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes and WHOOP Staff Research Scientist Dr. Greg Grosicki ... Show More
44m 46s
Oct 2019
High Performance Mindset Training with Dr. Michael Gervais
As you’ve heard me say often, I wholeheartedly believe in the power of good coaching. In fact, it’s one of the most powerful tools I’ve invested in during my athletic and business careers. So whenever I get the chance to talk to high-level coaches, I jump at it. Recently I got to ... Show More
1h 28m
Feb 2022
Encore Episode: Maria Sharapova Talks Tennis Courts and Candy
Maria Sharapova was born in Siberia, raised in Sochi and then, at age 6, moved to the U.S., and she hasn’t really stopped moving since. The tennis sensation who won Wimbledon at 17 and 5 Grand Slam titles in the years since has honed a level of focus so intense that at times she ... Show More
33m 26s
Feb 2023
Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way
<p>Today, I sit down with my good friend Marianna Hewitt to talk about a range of topics related to self-care, mental health, and the challenges of being a content creator. She emphasizes the importance of finding a morning routine that works for you, rather than following what w ... Show More
1h 12m
Mar 2024
Venus Williams: THIS Is How You TRAIN YOUR MIND For SUCCESS, CONFIDENCE, & FULFILLMENT
<p>Today, I am absolutely thrilled because we have a true icon on the show. She's not just a tennis legend; she's also a fierce entrepreneur, a champion for equality, and an all-around inspiration. Whether she's smashing winners on the court or breaking barriers in business, she' ... Show More
1h 5m
May 2024
Ronda Rousey: The price I paid to become a UFC champion (E261)
<p>In this episode, Jake and Damian sit down with the remarkable Ronda Rousey, a professional mixed martial artist and former UFC champion, to dive into various aspects of her life and career.</p><br><p>Ronda Rousey became the first UFC women's champion and a judo Olympic Medalis ... Show More
1h 7m