Send in a question or comment via text. Many people in our community worry about the long term health effects of chronic anxiety. For some this is concern that pops up from time to time. For others, this can become an obsession and the primary driver of anxiety. Regardless of which situation you are in, we can acknowledge that the question is a reasonable ... Show More
Nov 19
Kids, OCD, Anxiety, and Implications for Adult Recovery | EP 331
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>Children with OCD and anxiety disorders have the same diagnoses as adults, but their experience looks and feels different in important w ... Show More
30m 52s
Nov 5
When Life Naturally Makes You Anxious | EP 330
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>Sometimes life throws real challenges at us—loss, relationship changes, health concerns, financial struggles—that naturally trigger anxi ... Show More
21m 15s
Oct 22
Anxious Parenting? Learning to do LESS with Joanna Hardis | EP 329
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>Anxious parenting can feel overwhelming, especially when your own anxiety drives you to do more - more rescuing, more protecting, more i ... Show More
38m 32s
Nov 2023
Can Anxiety Be a Gift? | Dr. David Rosmarin
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>This guest says you can thrive with anxiety. And the trick is learning to get comfortable with discomfort.</p> <p><br /></p> <p><a ... Show More
53m 55s
Oct 2023
#106 What might be causing my Health Anxiety
<p>Health Anxiety and what might be causing this. Join me as we chat about the different reasons why we might have Health Anxiety. We chat about past experiences, societal influence, and our past pandemic. </p><p><br></p><p><strong>We are no longer doing our Women’s Group, but we ... Show More
17m 31s