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Aug 2022
49m 53s

back to school mental health q&a with Sh...

CARMEN APPLEGATE
About this episode
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Aug 2023
my current obsessions
Carmen shares her current favorite products that she’s been obsessed with. She talks all about her favorite organization materials, wellness stuff, and more! :) Check out... ⭐️Instagram: ⁠https://www.instagram.com/thegirlygirlpodcast/⁠ ⭐️ Email: ⁠thegirlygirlpodcast@gmail.com 
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Carmen responds to listeners' questions about mental health, friendships, college, and more! Check out... ⭐️Instagram: ⁠⁠https://www.instagram.com/thegirlygirlpodcast/⁠⁠ ⭐️ Email: ⁠⁠thegirlygirlpodcast@gmail.com 
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