The girls are catching up and answering all of your questions this week! Ways to improve on mental health, tips on feeling more confident, how to be engaging on dating apps, navigating toxic relationships with family members, and so much more!
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Dec 24
Things We Find Chic & The Vlogmas Tea Everyone’s Asking About
Ho, ho, ho 🎄✨ it’s a Pretty Basic Christmas episode, and we’re getting cozy, reflective, and just a wee unhinged.Alisha talks about getting older, the new health routines she’s been leaning into—from acupuncture to Chinese teas—and what’s actually been working for her lately. Th ... Show More
53m 10s
Dec 17
Okay, Let’s Talk About Zalisha...
This week on Pretty Basic, we’re catching you up on everything—because life lately has been A LOT and we are officially in the thick of Vlogmas.Alisha opens up about some personal health updates, including hormone levels, fertility and recent heart and gut findings, and how it’s ... Show More
1h 13m
Dec 2019
Rules Are Made To Be Broken
After 17 years together, we’ve set, overstepped, and reset boundaries. And through it all we’ve learned to trust that we are committed to choosing each other. This week we’re talking relationship boundaries and why we don’t set them. See omnystudio.com/policies/listener for priva ... Show More
1h 7m
Apr 2018
It’s Normal to Occasionally Hate Your Spouse
Family therapist and teacher Terry Real has steered many troubled couples away from the brink of divorce, coaching them through struggles with intimacy, honesty, and transparency. In his unconventional approach, he actually gets off the therapist bench and gets involved, lending ... Show More
28m 54s
Jan 2023
Rediscovering the Joy of Dating
Myisha Battle, certified sex and dating coach and the author of This is Supposed to Be Fun, explains her inclusive and values-based approach to sex and dating. She shares her advice for cultivating authenticity, managing first-date burnout, and expressing and receiving your desir ... Show More
41m 8s
<p>Anney and Samantha discuss mental health, and how to take care of yourself and others during a time of crisis.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystu ... Show More
