im so bad at setting goals

an exciting episode of the beauty of friendship and how i've been thinking about them lately 

i talk about habits and what ive been doing to keep them consistent! 

it's normal to be scared of trying new things, let's talk about it! 

In today's episode, I share my advice on how to set and actually achieve your goals for 2019! 

A new year is approaching which means it's time to thinking about our goals (if you feel like it). In this episode I look back at my 2022 goals, recap the year, and talk about how to set realistic goals for 2023. If you're looking for inspiration and motivation, this episode is j ... Show More

لم أكتب أهدافاً جديدة لهذا العام ! وقبل أن تصفني بأني كسولة  وبلا شغف.. استمع لهذه الحلقة 

To start the new year I’m back with another solo episode and we’re talking all about goal setting. We’re at that point again where we reflect inwards to find those New Year resolutions. We’ve all had that one goal that never quite made it to the end of the year, however this year ... Show More

In this episode of The Jordan Syatt Mini-Podcast, I explain the science of goal setting as well as the exact goal-setting process I've used every year for the last decade so you can use it to make the most out of your 2022. I also share the story of how and when I decided I wante ... Show More

This episode will help you set the right goals for you. Goals matter. They make your life easier and they create a sense of purpose and meaning. But most people don’t set goals the right way, which is why they fail before they even start. That’s not going to be you. This episode ... Show More

Do you ever feel stuck when it comes time to actually put your goals into motion? Planning and prepping can be fun for many of us, but then comes the hardest part – doing. This week, I share how I crush the DO stage of the goals process. It’s my favorite tip for putting action be ... Show More

For years, I used the “Goldilocks” method when I started new goals - nothing too big, nothing too small. Needless to say, it never got me where I really wanted to be. Then I finally discovered that I was doing the dreaming phase of goals all wrong. I learned that at this critical ... Show More

This is the most important goal that I have ever. I hope this episode inspires you to set the same goal! If you want to make 2022 the best year of your life, join my IronMind30! My 30-Day Mindset Challenge that starts on January 1st here: https://www.theironmind30.com/ Reveal the ... Show More

I bet when many people think about goals, they think about the Do stage. I want to share with you an important but often-forgotten step to success. In today’s episode, I talk about the Review stage of your goals. We need to review our goals because we want to see if our goals are ... Show More