02 // How to Set & ACTUALLY Achieve your...

In this episode, we're getting into all the things I'm currently loving, not loving, and have very hot takes about now that I'm in my 30s. From my favorite routines and lifestyle habits to relationships, opinions + more!! Enjoy this week's girl talk <3connect with me🔗 codes and ... Show More

In today's episode, I'm sharing all of my fall ins and outs for the season. From habits and routines I'm focusing on, to things I'm leaving behind, to little lifestyle shifts I'm making this fall, we're covering a little bit of everything. Think wellness, home, side quests, fall ... Show More

Entering your new era sounds cute in theory… until you realize it actually requires you to change a few things.In this episode, I’m sharing 10 reminders for the woman entering her new era — the things I’m learning about creating the life you want, doing things you don’t always fe ... Show More

Hey Team! Happy new year, happy 2024! Join me for the Season 2 kickoff of "Today I'm Growing"! In this episode, I am diving into the power of setting and achieving goals.Feeling stuck and lost in 2023 made me realize the importance of having clear goals. I'll share how lacking di ... Show More

A new year is approaching which means it's time to thinking about our goals (if you feel like it). In this episode I look back at my 2022 goals, recap the year, and talk about how to set realistic goals for 2023. If you're looking for inspiration and motivation, this episode is j ... Show More

<p>On this week's episode, Leah talks about how to set attainable goals and make a plan to achieve them. She'll dive into each step that'll help you conquer 2023 before ti even starts!</p> <p><br></p> <p>This episode's source: https://www.verywellmind.com/how-to-keep-your-new-yea ... Show More

In this episode, we learn more about how to set goals and achieve them. Go to https://7goodminutes.com/podcast/how-to-set-goals for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode, I discuss goal setting and implementation including a review of intrinsic and extrinsic goals. I talk about ways to maximise your success as an individual, small business or as an entrepreneur using goal attainment strategies such as mental contrasting and fantas ... Show More

In this episode I’m sharing how you can set SMART goals for this new year. If you’re interested in working on this together, with 1:1 support, email me at admin@doihaveadhdpodcast.com to see if we’d be a great fit for one another! 

<p>Are your goals just wishes? In today’s episode, I’ll show you how to set goals the right way. You’ll learn how to create goals that are clear, achievable, and actually get done.</p> <p><p>Feeling stuck? It's time to take back control. If you're ready to master your mind and cr ... Show More

<p>Episode 218 - Hitting your goals is not as hard as you may think. In this episode I will give you the 3 keys to accomplishing your New Year's Resolutions!</p> <p><p>Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting chan ... Show More