Hey Team! Happy new year, happy 2024! Join me for the Season 2 kickoff of "Today I'm Growing"! In this episode, I am diving into the power of setting and achieving goals. Feeling stuck and lost in 2023 made me realize the importance of having clear goals. I'll share how lacking direction affected me and why setting goals is crucial for happiness and progress ... Show More
Jul 2025
7 Ways To Heal and Grow - Move On from Trauma and Level Up your Life
This is one really personal. In this episode, I’m sharing 7 simple and powerful ways to heal from past trauma. After years of silence, I'm speaking up about the trauma I experienced at age 12 and how it fundamentally changed my relationship with my body, my sense of self-worth, a ... Show More
33m 20s
Jan 2025
4 Steps to Change Your Life
Hey Team welcome back to my podcast Today I'm Growing. I'm so excited to have you here! Happy new year 2025! So, can you actually start transforming your life before the new year even begins? I think so—and in this episode, I’m sharing exactly how. We’re talking goal-setting, vis ... Show More
26m 5s
Nov 2024
How to Set Goals You’ll Actually Achieve
Welcome back to The Level Up Podcast! I’m your host, Paul Alex, and today, we’re covering a crucial aspect of success—setting goals and actually achieving them. It’s easy to talk about goals, but the challenge comes in making them a reality. Let's break down actionable strategies ... Show More
3m 54s
Dec 2022
21. how to prep for 2023... goal setting, vision boards & turning your dreams into a reality
in this weeks episode, Its all about prepping for the new year... how we are making 2023 your best year yet. I share all my tips on how I prep for a new year, goal setting, vision boards, and how I turned my personal goals & dreams into a reality! Hope you enjoy and make sure to ... Show More
37m 26s
Jan 2025
264. How to set goals you'll actually achieve
We are writing and thinking about your goals all wrong and in today's episode I want to discuss how we can think about our goals in a manner that will make us more successful! Whether it's a fitness goal, financial, personal, career or relationship goal, this formula works for al ... Show More
35m 28s
Dec 2024
FOUNDATIONS: Day One: The Wealth, Health And Happiness Challenge - What Is Your Vision?
FOUNDATIONS: Day One: The Wealth, Health And Happiness Challenge - What Is Your Vision? In this episode of Join Up Dots, we dive into the transformative power of creating a vision for your life. Defining what wealth, health, and happiness mean to you personally is the cornerstone ... Show More
15m 26s
<p>with the new year, comes new goals. today i let you in on my 5 step process for setting and actually achieving goals. cheers to 2022!</p>
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<p>find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="ugc noopener noreferrer" target="_blank">instagram</a>, ... Show More
<p>Last week, we kicked off our 4-part "Your Miracle Year 2025" series with Episode #1: Reflecting Strategically on Your 2024. </p> <p>Today, we're focusing on your next crucial step: <strong><a href="https://miraclemorning.com/565" target="_blank" rel="noopener">Connecting Your ... Show More
