get out of the box!!!

an exciting episode of the beauty of friendship and how i've been thinking about them lately 

i talk about habits and what ive been doing to keep them consistent! 

talking about a problem in my life that's been with me since as long as i can remember 

a little quick update cause I left the gworls with nothing. I love ya'll ofc. like. share. follow. 

<p>GIRLIE POPZ: this episode is an hour straight of tough love. BUT I promise you, if you&#39;re able to listen -- you&#39;ll come out of it better on the other side. This episode was thought up and spoken out as if I were talking to my 24 year old self (and a little of myself no ... Show More

<p>What&#39;s up y&#39;all welcome back to another episode of TJP! The boys are back with an internal episode where we speak about how to deal with the problems and past trauma in your life and what it is like dealing with anxiety and a bad mental health. Appreciate y&#39;all alw ... Show More

<p>Today&#39;s episode of the podcast delivers a very direct and deep message... Often times, it&#39;s easier to complain about our circumstances than to realize that we are in control. <strong>If you want change in your life</strong>, you have to be WILLING to change it. Changin ... Show More

<p>In this episode of LaYinka Speaks, I unpack the reality of what&#39;s going on when we take someone&#39;s no personally, and give you some useful questions to help you pause getting into a funk. DISCLAIMER: This is not referring to abusive situations or toxic relationships.</p ... Show More

<p>Yes we recognize the audio was not great in this one. We had a mishap, but we didn&#39;t want to miss a week of giving you guys a show! The show must go on! Enjoy anyway and we will back to our regular sound next week! </p> <p><br></p> <p>SUPORT THE SHOW!</p> <p>https://direct ... Show More