Today
The Rich Girl Rules of Networking | How to Build Rooms People Never Want to Leave!
This is the very first BTS episode with my brand coordinator, Kayleigh McNaughton, and it’s the behind-the-scenes look at how we think about rooms, connection, and proximity in our business and our lives. We talk about why rooms change people, and why most people miss the opportu ... Show More
1h 7m
Yesterday
Why Letting Go Is the Fastest Way to Scale
I used to think being “attached” meant being committed. But what I’ve learned through business, faith, and some pretty brutal pivots is that attachment is often the very thing slowing us down. In this episode, Chris and I break down why detachment (or as I used to call it, “unatt ... Show More
18m 44s
Jan 26
The Anti-Burnout Health Stack: Strength, Longevity & Training Your Body For Bigger Goals with Dr. Gabrielle Lyon
Every woman who feels the pressure rising knows she’s meant for more. In this episode, I sit down with my friend Dr. Gabrielle Lyon to talk about what it takes to build the capacity to handle big dreams, big stress, and big seasons of growth. Gabrielle shares why muscle is the or ... Show More
55m 26s
On today’s episode, I share how I organized and created goals for my health, friendships, marriage, routine, and business this year. I share ideas for how to stay accountable and adjust goals as you make progress. I also explain the importance of starting small and not making drastic, unsustainable changes. So get your notepad ready because I’m walking you t ... Show More
<p dir="ltr">During a recent live session someone asked me, "If you were starting all over again, what would you do?"</p> <p dir="ltr">So I wanted to share the 6 steps I would take if I was starting my business again from scratch.</p> <p dir="ltr">And if you want more help with c ... Show More
