Lay down your head,
And put your mind to rest.
The night is inviting you to sleep deeply tonight, my love,
So you can awaken to a new, fresh beginning tomorrow morning.
Where the weight of today has vanished and anything is possible.
JOURNAL PROMPTS:
Before Bed
What new beginning do you envision?
What do you need to let go of to make room for the ... Show More
Yesterday
3 Hour Sleep Meditation 🌙 Let Go of the Chaos Tonight
Hello Beautiful, I'm so grateful you're here with me. No matter how overwhelming today has been, you don't have to carry it into tomorrow. This 3 hour sleep meditation helps you release stress, quiet your nervous system, and gently settle into deep, restorative sleep. Tonight is ... Show More
3h 2m
Aug 27
Angel Voices Sleep Meditation 😇 Surrounded by Heavenly Peace
Hello Beautiful, I'm so grateful you're here with me. Imagine soft angelic voices surrounding you with love, peace, and a deep sense of comfort as you drift to sleep. This guided sleep meditation encourages relaxation, emotional healing, and a gentle feeling of being supported th ... Show More
24m 56s
Aug 26
3 Hour Sleep Meditation 🧠 Turn Off the Voices in Your Head
Hello Beautiful, I'm so grateful you're here with me. When your mind keeps replaying conversations, worries, or endless to-do lists, it can be difficult to find rest. This 3 hour sleep meditation gently quiets mental chatter, eases overthinking, and helps you relax into deep, pea ... Show More
3h 2m
May 2022
Meditation: Floating in the Clouds Sleep Meditation ☁️☁️
Come away with me as we float on the clouds of sleep tonight, beautiful. Letting go of the day behind you, And embracing the calm of the night ahead. JOURNAL PROMPTS: Before Bed: Describe a moment in your life when you felt calm, relaxed and peaceful. In the Morning: What are you ... Show More
24m 19s
May 2021
Meditation: Head to Toe Relaxation 😌👣- from Sleep Meditation for Women
Relax from head to toe tonight, my love, and let your body sink into the depths of sleep. Lay yourself down into the vast ocean of your bed, And invite the waves of sheets to gently rock you, Slowly lulling you into the calming rhythms of sleep. 😴😴😴 Tonight's meditation is a s ... Show More
24m 3s
Jun 2022
Meditation: Safe in the Arms of Sleep 😴
Lay your head on your pillow tonight, And relax into the comforts of your bed. Here all your worries can dissolve, All your fears can float away, If you just trust, And surrender into the safe arms of sleep. JOURNAL PROMPTS: Before Bed Write about a memory you have when someone y ... Show More
23m 15s