Allow yourself to REST | أهم حاجة الراحة...

Lazy is a dirty word. Let's clean it up. Change the narrative and feel more empowered and inspired! There's a big difference between being "lazy" and actually just resting, nurturing yourself and getting what you want from your life. You get to choose. I can help!  **Links and Re ... Show More

It's Time to Get Off The Fence Okay, I'm feeling a little bit lazy today, so I will cut to the chase and bestow upon you the secret to success you've been seeking. Success requires that you do the hard work. It doesn't take a scientist to figure out that if you want more, you ... Show More

<p>La paresse n'est pas seulement un manque de motivation ; cela peut aussi être un signe de besoin de repos ou une réponse à des tâches rébarbatives.</p><br><p>Traduction&nbsp;:</p><p>Laziness is not just a lack of motivation; it can also be a sign of needing rest or a response ... Show More

Why I’m taking a break? I’m tired and I have no motivation. And I’m also lazy ;-; 

We’ve been conditioned to believe that rest is something we have to earn—that we can only slow down once we’ve done enough. But the truth is, rest is not a reward; it’s a necessity. Constantly pushing yourself without pause leads to burnout, exhaustion, and a loss of motivation. ... Show More

Boredom – it’s a state many of us try to avoid. But, in a world full of distractions, maybe it’s time to embrace boredom as a way to spark creativity and reclaim our attention. Dr. Sanjay Gupta sits down with cognitive neuroscientist James Danckert to explore how boredom affects ... Show More

I know what it feels like to wake up and already feel behind, even before your day begins. Your giant to-do list is staring at you, the pressure is on, and you’re trying so hard to push through even when your energy is running on empty.But here’s the thing—we weren’t made to live ... Show More

You can't just "find" motivation, says scientist Ayelet Fishbach — you have to learn how to motivate yourself. She shares a handful of tips backed by 20 years of motivation research, offering surprisingly simple wisdom on how to optimize your goals, set yourself up for success an ... Show More

<p>Are you tired all the time and don’t know why? In today’s episode, I talk about how “laziness” might not be laziness at all. If you’ve been feeling unmotivated or stuck, this episode will challenge your perspective and help you reconnect with what energizes you. <br /> </p> <p ... Show More