The more you work, the more progress you make. But also, the closer you get to burning out. You can’t always be “on” sis. You are not a machine. Sometimes being unproductive is just as important as being productive, and this week we’re showing you how. No matter what’s on your plate, no matter how many responsibilities you have or the number of your to do li ... Show More
Sep 28
Spinback: Hang On & Hold Steady, Sis
If you are in a season where life just hit you with something you were not ready for, this episode will meet you right where you are. Ashley spins back one of her most powerful episodes, sharing how she processed one of the hardest weeks she had in recent memory, and why holding ... Show More
19m 1s
Sep 21
Before the New Season Begins
Before a new season begins, something has to be released, and this episode is your reminder of exactly that. Ashley pops on the mic between seasons to give you one powerful piece of homework before Season 9 kicks off — letting go of whatever, and whoever, is keeping you stuck so ... Show More
13m 33s
May 2023
Instructional Design PSA - You Deserve a Break
<p>It is perfectly okay to just coast in your efforts for a period of time! We live in a world where everyone seems to be crushing it at all times with sharing their accomplishments, promotions, certificates, etc. It's like we need permission from someone to take a break for some ... Show More
16m 35s
Aug 2025
Rest Before You Break
In a culture that idolizes productivity, choosing rest can feel radical. Dora shares a story of burnout, stillness, and the brave decision to cancel plans — not because of a crisis, but because of care. This episode is a permission slip to pause, say no, and refill your cup befor ... Show More
5m 21s
Jul 2025
Rest Before You Break
In a culture that idolizes productivity, choosing rest can feel radical. Dora shares a story of burnout, stillness, and the brave decision to cancel plans — not because of a crisis, but because of care. This episode is a permission slip to pause, say no, and refill your cup befor ... Show More
5m 21s