Today

Are They Really Your Friend? Friendship Betrayal, Being Left Out & Knowing When to Let Go - ADVICE SESSION #18

ADVICE FOR THE GIRLS WHO FEEL LIKE THEY'RE FRIENDS HATE THEM❤️‍🩹🥴This episode covers:- When your friend starts copying you - Friends not matching your energy - What to do when they make time for everyone but you- Being excluded by your friend group - Ex friends gossiping about ... Show More

36m 26s

Oct 12

How to Get Out of a Funk

From one girl in a funk to another 😽✨ Here’s my go-to list of ways to reset my brain, find a little motivation, and start feeling more like myself again. Whether you’re feeling stuck, overwhelmed, unmotivated, or just need a little pick-me-up, this episode is your reminder that ... Show More

29m 7s

Oct 5

It’s Not All Men, But It’s Always a Man

In this episode, I’m talking about the Cornell 7, the “not all men” conversation, and the reality of living as a woman in a world where we’re constantly taught how to protect ourselves, yet so often questioned when something happens to us.This episode isn’t me saying that every m ... Show More

30 m

Apr 2024

Rest Is a Requirement

In this episode, I talk about the necessity of rest and how I’ve learned to stop seeing burnout and fatigue as shameful.If you like my thoughts and insights follow me on my socials below for m ... Show More

12m 38s

May 2025

Give Yourself a Break

In a culture that prizes nonstop productivity, we can forget the value of simply being still. Today, Rosie explores how rest is not only necessary, but powerful. Learn more about your ad choices. Visit megaphone.fm/adchoices

5m 50s

Mar 2025

REST IS NOT A REWARD

We’ve been conditioned to believe that rest is something we have to earn—that we can only slow down once we’ve done enough. But the truth is, rest is not a reward; it’s a necessity. Constantly pushing yourself without pause leads to burnout, exhaustion, and a loss of motivation. ... Show More

8m 33s

May 2021

Rest Without Remorse

In today’s culture of multitasking and being busy for the sake of being busy, it's easy to feel bad about taking a moment for yourself. We have to disassociate the idea of rest as being a reward. Everyone is entitled to rest. Want more Eve? Try Headspace today. Learn more about y ... Show More

5m 52s

Jan 2021

Why We Need to Slow Down

Hi everyone, I took the week off social media to catch up with everything in my life. I wasn't in the right state of mind to be creative or to create any new content, so I hope you understand. During this mini break, I realized how important it is to take a pause sometimes. Wh ... Show More

8m 3s

Jul 2024

How to be more productive and don't burn out

Productivity is not a dirty word. Or is it? In this episode I am not only sharing my favorite productivity tips but also why it is so important to rest and recover, because we as human are not meant to be to perform every single second of our day. So this is your reminder to c ... Show More

28m 23s

Jun 2022

You Deserve To Rest Sis

The more you work, the more progress you make. But also, the closer you get to burning out. You can’t always be “on” sis. You are not a machine. Sometimes being unproductive is just as important as being productive, and this week we’re showing you how. No matter what’s on your pl ... Show More

17m 17s

Sep 2025

The Cost of Doing Too Much: Why Rest Is Essential for Your Well-being

When we push too hard, something always gives. In this episode, Rosie reflects on her own struggle with overwork, the forced pause that illness brought, and the powerful reminder that rest doesn’t need to be earned. Learn why slowing down can restore your health, focus, and joy. ... Show More

6 m

Aug 2025

Rest Before You Break

In a culture that idolizes productivity, choosing rest can feel radical. Dora shares a story of burnout, stillness, and the brave decision to cancel plans — not because of a crisis, but because of care. This episode is a permission slip to pause, say no, and refill your cup befor ... Show More

5m 21s

Rest Is Productive