Settle yourself in this morning,
And let your body relax.
This affirmation can be said over and over again,
Until it sinks deep into your consciousness.Β
Deep into your spirit.Β
So take a deep breath in,
And let yourself hear words of unconditional love.Β
I deeply love and accept myself just as I am.
JOURNAL PROMPTS:
What came up for you as you me ...Β Show More
Yesterday
I Am Mindful πΏ of My Actions and Strive to Live in Harmony with Nature | Daily Affirmation
Hello Beautiful, I'm so grateful you're here with me. You don't have to live perfectly to live more consciously. Let this affirmation meditation inspire thoughtful choices, deeper respect for nature, and greater awareness of how your everyday actions ripple outward. A grounding p ...Β Show More
12m 30s
Oct 21
I Appreciate π
the Small Moments and Cherish My Time on This Earth | Gratitude Meditation
Hello Beautiful, I'm so grateful you're here with me. So much of a beautiful life happens in moments we could easily rush right past. This heartfelt affirmation meditation invites you to slow down, notice what matters, and cherish the ordinary experiences that make being alive so ...Β Show More
12m 33s
Apr 2022
Meditation: Affirmations for Self-Love π
Close your eyes, And melt into the comfort of your bed. Let your breathing slow you down, As your mind follows the gentle rhythms of breath. Let your body relax, Let your mind clear. And let the affirmations of self-love nourish you. JOURNAL PROMPTS: Before Bed What affirmation d ...Β Show More
32m 13s
Jun 2022
Meditation: Affirmations for Self-Love Sleep Meditation π΄
Close your eyes, And melt into the comfort of your bed. Let your breathing slow you down, As your mind follows the gentle rhythms of breath. Let your body relax, Let your mind clear. And let the affirmations of self-love nourish you. JOURNAL PROMPTS: Before Bed What affirmation d ...Β Show More
33m 13s
Jan 2022
Meditation: I AM Affirmations While You Sleep π΄
Fall into your bed, And melt into your sheets. Let yourself move around a bit, Until you find that sweet spot of comfort. Breathe⦠And let your exhale pull you in deeper, Releasing and unraveling you with every breath out. I am enough. I am worthy. I am whole⦠JOURNAL PROMPTS: Be ... Show More
1h 3m