Settle yourself in this morning,
And let your body relax.
This affirmation can be said over and over again,
Until it sinks deep into your consciousness.Β
Deep into your spirit.Β
So take a deep breath in,
And let yourself hear words of unconditional love.Β
I deeply love and accept myself just as I am.
JOURNAL PROMPTS:
What came up for you as you me ...Β Show More
Yesterday
I Am Capable π of Achieving Great Things | Daily Affirmation Meditation for Success & Motivation
Hello Beautiful, I'm so grateful you're here with me. Big dreams begin with believing they are possible for you. This motivating affirmation meditation helps strengthen determination, confidence, and the willingness to take meaningful action toward your goals. Love, π Katie TAKE ...Β Show More
11m 49s
Sep 5
I Am Grateful π» For All the Blessings in My Life | Daily Affirmation Meditation for Gratitude
Hello Beautiful, I'm so grateful you're here with me. Gratitude has a way of shifting your attention toward what is already beautiful and abundant. This heart-centered affirmation meditation helps cultivate appreciation, joy, contentment, and a more positive outlook on life. Love ...Β Show More
11m 26s
Sep 4
I Am Free π to Create My Own Path | Daily Affirmation Meditation for Freedom & Purpose
Hello Beautiful, I'm so grateful you're here with me. Your life doesn't have to look like anyone else's to be meaningful and successful. This inspiring affirmation meditation supports authenticity, independence, confidence, and the courage to follow your own direction. Love, π K ...Β Show More
12m 11s
Apr 2022
Meditation: Affirmations for Self-Love π
Close your eyes, And melt into the comfort of your bed. Let your breathing slow you down, As your mind follows the gentle rhythms of breath. Let your body relax, Let your mind clear. And let the affirmations of self-love nourish you. JOURNAL PROMPTS: Before Bed What affirmation d ...Β Show More
32m 13s
Jun 2022
Meditation: Affirmations for Self-Love Sleep Meditation π΄
Close your eyes, And melt into the comfort of your bed. Let your breathing slow you down, As your mind follows the gentle rhythms of breath. Let your body relax, Let your mind clear. And let the affirmations of self-love nourish you. JOURNAL PROMPTS: Before Bed What affirmation d ...Β Show More
33m 13s
Jan 2022
Meditation: I AM Affirmations While You Sleep π΄
Fall into your bed, And melt into your sheets. Let yourself move around a bit, Until you find that sweet spot of comfort. Breathe⦠And let your exhale pull you in deeper, Releasing and unraveling you with every breath out. I am enough. I am worthy. I am whole⦠JOURNAL PROMPTS: Be ... Show More
1h 3m