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Jul 2022
26m 13s

Self-Love Sleep Meditation 💜💙💖

Sleep Meditation
About this episode

Relax and let yourself float in the deep seas of self-love as you dream tonight. 


Without conditions.  Without limits.  With an immense amount of grace and tenderness. 


Covered in a deep knowing of just how phenomenal you are.


JOURNAL PROMPTS:


Before Bed

  1. What way(s) could you love yourself just a little bit more?


In the Morning

  1. Three things I love the most about myself are______________.


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3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water

5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations

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