Let yourself relax,
As you find the slow rhythm of your breathing.
Let it slow you down.
Allow your body to relax.
Allow your mind to clear.
And come into yourself.
Connect to yourself.
And know who you are.
I am more than my circumstances.
JOURNAL PROMPTS:
What circumstances are you in right now that feel like they define you?
How are you mo ... Show More
Today
Money 💰 Comes Through Joyful Means | Daily Affirmation Meditation for Prosperity & Abundance
Hello Beautiful, I'm so grateful you're here with me. What if creating wealth could feel lighter, more joyful, and more aligned? This affirmation meditation encourages a healthy relationship with money while supporting abundance, prosperity, financial confidence, and inspired opp ... Show More
11m 52s
Yesterday
I Allow 🌼 the Moment In | Daily Affirmation Meditation for Presence & Acceptance
Hello Beautiful, I'm so grateful you're here with me. Life becomes richer when you stop resisting what is here and begin allowing yourself to fully experience it. This peaceful affirmation meditation supports acceptance, mindfulness, emotional balance, and a greater appreciation ... Show More
11m 6s
Jan 2022
Meditation: I AM Affirmations While You Sleep 😴
Fall into your bed, And melt into your sheets. Let yourself move around a bit, Until you find that sweet spot of comfort. Breathe… And let your exhale pull you in deeper, Releasing and unraveling you with every breath out. I am enough. I am worthy. I am whole… JOURNAL PROMPTS: Be ... Show More
1h 3m
Aug 2022
Meditation: Feel the Frequency 🛌
Come now, And allow yourself to descend. Fall deep into the stillness, Surrendering to the silence within. Notice the gentle rhythm of your breathing. And feel it slow you down. Let your breath go deeper, With every inhale. Let your breath reach further, With every exhale. JOURNA ... Show More
28m 18s
Jan 2022
Meditation: Beyond Tired 💤
The waves of exhaustion, Have been crashing too long, Upon your beach of well-being. So breathe deeply, And settle your mind, And know that to surrender is freeing. Your mind is holding on, To things it can’t control, Keeping your body from rest. So breathe deeply, And invite in ... Show More
21m 43s
Apr 2022
Meditation: Affirmations for Self-Love 💞
Close your eyes, And melt into the comfort of your bed. Let your breathing slow you down, As your mind follows the gentle rhythms of breath. Let your body relax, Let your mind clear. And let the affirmations of self-love nourish you. JOURNAL PROMPTS: Before Bed What affirmation d ... Show More
32m 13s