logo
episode-header-image
Jun 2022
10m 3s

Meditation: I Am Enough πŸ’—

GUIDED MEDITATION
About this episode
Today’s morning affirmation is I am enough. JOURNAL PROMPTS: What came up for you as you sat with this affirmation? 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Affirmations Meditation for Women podcast, guided by Lauren. If you enjoy it, subscribe for free by searching for Morning Affirmations Meditation for Women in your podcas ...Β Show More
Up next
Today
Build Empowering Habits While You Meditate | Guided Meditation for Women
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Begin your transformation with this gentle meditation that helps you release what no longer aligns and nurture habits that support your highest self. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the s ...Β Show More
15m 14s
Yesterday
Tune into the Vibrations of the Cosmos
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Float among the stars in this cosmic meditation, connecting with the universe’s energy and feeling the boundless flow of stardust within and around you. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed th ...Β Show More
11m 33s
Yesterday
Sleep Meditation (3 Hours): You Are Everything
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Drift into sleep with this gentle meditation, reconnecting with your inner truth and embracing the fullness of who you are. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life alig ...Β Show More
3h 3m
Recommended Episodes
Mar 2023
Meditation: Gratitude for the Little Things
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...Β Show More
30m 50s
Mar 2022
Meditation: Soothing Running Water πŸ’¦
Relax, my love, and let the soothing sounds of running water lull you into deep, restorative sleep. JOURNAL PROMPTS: Before Bed What are you most grateful for tonight? In the Morning How can you slow down to enjoy each present moment today? 😴😴😴 Check out all the deals from our ... Show More
31m 33s
Sep 2022
Meditation: Infinite Calm πŸ’ž
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...Β Show More
25m 39s
Sep 2022
Meditation: Trust Yourself Guided Meditation
πŸ’—πŸ’—πŸ’— Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -- ...Β Show More
11m 41s
Sep 2022
Meditation: Total Exhaustion πŸ›Œ
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...Β Show More
27m 27s
Aug 2022
Meditation: Affirmations for Anxiety 😌
Relax, And let yourself go. Settle yourself into comfort. And slowly ride the rhythm of your breath. Drop your shoulders. Soften your face. Open your chest. And let your whole body melt. JOURNAL PROMPTS: What affirmation(s) did you resonate with the most? Why? πŸ’—πŸ’—πŸ’— Check out al ...Β Show More
18m 12s
May 2023
Meditation: Be the Good
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...Β Show More
22m 25s
Sep 2022
Meditation: Cleanse and Clear Guided Meditation
πŸ’—πŸ’—πŸ’— Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -- ...Β Show More
16m 4s
Dec 2022
Meditation: Beyond Tired
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...Β Show More
21m 13s
Dec 2022
Meditation: Full Moon Sleep
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...Β Show More
25m 26s