Michael Slepian researches the psychology of secrets.
But what he didn't know — until about a decade ago — was that his family had a major secret they were keeping from him.
One they planned never to reveal. Until …
Jul 2022
Taking back control of your time
Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be.
This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist ... Show More
29m 30s
Jul 2022
Not broken, just wired differently: ADHD in adulthood
Imagine getting a diagnosis in adulthood that suddenly made so much of your life make sense.
It explains why you’ve always had trouble being on time, starting things you don’t finish, avoiding difficult projects.
Producer Jennifer Leake explores the impact of an ADHD diagnosis in ... Show More
29m 5s
Jun 2022
Does guilt have a silver lining?
Guilt and shame are often used interchangeably, but researchers in emotion and psychology say they are distinct – and often motivate people into very different paths of behaviour.
For the feeling of guilt, at least, that might even push you into making unexpected positive changes ... Show More
29m 7s
Jun 2022
How living with secrets can harm you, with Michael Slepian, PhD
We all keep secrets – on average, people have about 13 secrets at any one time, five of which they have never told another person. Psychologist Michael Slepian, PhD, of Columbia Business School, talks about what types of secrets people keep, why keeping a secret bottled up inside ... Show More
25m 24s
Aug 2023
New Research: The Surprising Psychology Behind the Secrets Everyone Keeps & What Your Secrets Say About You
<p>In today’s episode, you and I are discussing the fascinating science of secrets: why you keep them and how keeping secrets directly impacts your relationships, your self-esteem, your health, and holds you back from living the life you deserve.</p><p> </p><p>Dr. Michael Slepian ... Show More
1h 3m
