In today’s episode, you and I are discussing the fascinating science of secrets: why you keep them and how keeping secrets directly impacts your relationships, your self-esteem, your health, and holds you back from living the life you deserve.
Dr. Michael Slepian is a bestselling author, psychologist, associate professor of leadership and ethics at Columb ... Show More
Apr 16
The 5 Top Health Lies & The Truth You Need to Feel Better Today
If you’re confused, anxious, or overwhelmed by your health and what choices to make, this episode is for you. In this conversation, Mel sits down with Doctor Mike Varshavski, the most followed medical doctor in the world, to expose the health lies and medical misinformation that ... Show More
1h 29m
Apr 13
The Best Money Advice You Will Ever Receive: 4 Rules From the Top Financial Minds In The World
If you’ve ever felt stressed, confused, ashamed, or behind when it comes to money, this episode is for you. Whether you’re living paycheck‑to‑paycheck, trying to pay off debt, building credit, wondering how you’ll ever afford a home, or doing “okay” but still feeling anxious abou ... Show More
1h 7m
Apr 9
#1 Neurologists: What You Can Do to Prevent Alzheimer's & Dementia
Today’s episode is a MUST listen. This is one of the most important conversations you will ever hear about Alzheimer’s prevention, dementia, memory loss, and brain health. If you’re worried about your memory, your parents’ memory, or your risk of cognitive decline as you age, thi ... Show More
1h 29m
Jun 2022
How living with secrets can harm you, with Michael Slepian, PhD
We all keep secrets – on average, people have about 13 secrets at any one time, five of which they have never told another person. Psychologist Michael Slepian, PhD, of Columbia Business School, talks about what types of secrets people keep, why keeping a secret bottled up inside ... Show More
25m 24s
Jun 2022
The Psychology of Secrets, with Dr. Michael Slepian
#386: We all have our secrets.
We keep some secrets from bosses, colleagues and clients, like the fact that we hope to retire early, change careers, or start a business.
We keep other secrets from friends and family, like our income, net worth, spending habits and investing mista ... Show More
1h 5m
Jun 2022
Welcome to Revealing Your Secrets!
Hi, I’m Alyx Weiss, or Ayydubs on the Internet. If you’re here you’ve probably seen my Youtube series ‘Revealing Your Secrets’, where I share the wildest confessions you all send me. And, there is plenty more where that came from… welcome to Revealing Your Secrets the Podcast! Ev ... Show More
2m 3s
Jul 2022
The price of keeping secrets
Sean Illing talks with professor Michael Slepian, author of The Secret Life of Secrets. This new book explores secret-keeping behavior and its consequences, as well as how secrecy relates to trust. Sean and Michael talk about what things we keep secret, why we're so worried about ... Show More
50m 32s
Jan 2018
Secrets 1 – Discover a Secret
Secrets is a show about the secrets we all carry inside of us. When Mohamed El Abed found out that he had a secret sister, it was 25 years before he could start putting the pieces together. Across six episodes of Secrets, you’ll hear Mohamed’s story, and meet both people who live ... Show More
33m 11s