We all keep secrets – on average, people have about 13 secrets at any one time, five of which they have never told another person. Psychologist Michael Slepian, PhD, of Columbia Business School, talks about what types of secrets people keep, why keeping a secret bottled up inside can harm us, how keeping secrets -- or sharing them -- affects people’s relatio ... Show More
Today
How to raise grateful kids, with Andrea Hussong, PhD
Studies have shown that gratitude can help us cope with challenges and is good for our relationships and our health. But figuring out how to foster gratitude in kids isn't always easy or obvious. Andrea Hussong, PhD, talks about why gratitude matters; how to help kids feel thankf ... Show More
26m 40s
Nov 19
When sounds are unbearable: Understanding misophonia, with Heather Hansen, PhD
For people with misophonia, certain sounds – like chewing, coughing or pen clicking – can trigger strong emotional reactions including anxiety, disgust and rage. Heather Hansen, PhD, director of the Misophonia Research Network, talks about scientists’ evolving understanding of mi ... Show More
36m 35s
Nov 12
Navigating the mental health impact of GLP-1s, with Rachel Goldman, PhD
Over the past several years, the rise of GLP-1 drugs such as Ozempic and Wegovy has changed the conversation around weight and obesity in the U.S. Rachel Goldman, PhD, talks about how GLP-1s work; the effects they can have on mental health; what questions to ask if you’re conside ... Show More
37m 21s
Aug 2023
New Research: The Surprising Psychology Behind the Secrets Everyone Keeps & What Your Secrets Say About You
<p>In today’s episode, you and I are discussing the fascinating science of secrets: why you keep them and how keeping secrets directly impacts your relationships, your self-esteem, your health, and holds you back from living the life you deserve.</p><p> </p><p>Dr. Michael Slepian ... Show More
1h 3m
Jun 2022
The Psychology of Secrets, with Dr. Michael Slepian
#386: We all have our secrets.
We keep some secrets from bosses, colleagues and clients, like the fact that we hope to retire early, change careers, or start a business.
We keep other secrets from friends and family, like our income, net worth, spending habits and investing mista ... Show More
1h 5m
Jan 2018
Secrets 1 – Discover a Secret
Secrets is a show about the secrets we all carry inside of us. When Mohamed El Abed found out that he had a secret sister, it was 25 years before he could start putting the pieces together. Across six episodes of Secrets, you’ll hear Mohamed’s story, and meet both people who live ... Show More
33m 11s