Do you want to do everything? Homeschooling mom Kasii Oakley has five kids in Vermont. She’s a nurturer at heart and wants to do everything! She wants to make all their food from scratch and have time to do some writing or painting for herself. Is it possible? What are the deeper challenges beyond just efficient scheduling?
Watch this episode on the Mindful ... Show More
Jul 8
Dopamine Nation: Finding Balance - Dr. Anna Lembke
In this conversation, Anna Lemke discusses the dual nature of dopamine as both a pleasure molecule and a regulator of pain. Find out how modern life, with its abundance of pleasurable stimuli, has led to a 'drugification' of everyday experiences, making individuals more vulnerabl ... Show More
52m 11s
Jul 1
Motherhood Around The World - Abigail Leonard
In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields talks with author Abigail Leonard about her powerful book following four women through their first year of motherhood in Finland, Kenya, Japan, and the U.S. They explore the universal emotional experience of becomi ... Show More
50m 8s
Apr 2024
2542: Four Vital Things to Realize When You’re Fighting About 'The Kids' by Dr. Margaret Rutherford
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2542:Discover the vital insights Dr. Margaret Rutherford offers on resolving parenting conflicts in a constructive manner. T ... Show More
10 m
Jan 2024
375 SelfWork: Knowing You're 'Mom Enough": A Conversation with Author Rachel Marie Martin
When I heard the name of the book my SelfWork guest - Rachel Marie Martin - has written, I knew I wanted her on the show. What's the title? Mom Enough: Inspiring Letters for theWonderfully Exhausting but Totally Normal Days of Motherhood (Dexterity, September 26, 2023). In i ... Show More
40m 6s
Jun 2023
#260 - Peaceful Parenting Tips for the Overwhelmed Parent with Sarah Rosensweet
Sarah Rosensweet is a certified peaceful parenting coach, speaker, and educator. She lives in Toronto with her husband and her 16 and 19 year old kids. Her 22 year old son has launched. Peaceful parenting is a non-punitive, connection-based approach that uses firm limits with lot ... Show More
52m 29s
May 2024
2166: 5 Strategies for Finding Joy in Motherhood - Even When You’re Stressed Out by Amber Mae with EricaLayne.co
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2166:Amber Mae in her piece on EricaLayne.co presents practical and heartfelt strategies to find joy in motherhood amidst th ... Show More
10m 8s
Aug 2020
262: Parent Like A Pro and Keep Your Relationship Strong
Become A Love Tribe Member Today — When you become a Love Tribe Member, you'll gain access to exclusive, ad-free content not available on our regular, free feed. The membership provides you even more amazing and actionable relationship advice from the world's leading experts. Sig ... Show More
43m 4s