Being the nurse, counselor and chauffeur are enough! Adding on cooking and life as a parent can seem overwhelming. Instead of thinking of cooking as an elaborate endeavor that takes hours of planning and endless amounts of time, think of it as a place to connect. Laney Schwartz from Life is but a Dish joins us and gives us some mealtime hacks that will keep ... Show More
Jun 30
The Quiet Child Nobody Worries About: What's Actually Going On
Most of us were raised to believe that a "good" child is a calm child, who does not push back, does not melt down, does not make the adults around them uncomfortable. We have spent generations praising children for the absence of need. But the absence of need is not the same as t ... Show More
18m 30s
Jun 23
The Hidden Cost of Emotionally Immature Parents (And How to Stop Passing It On)
Many of us grew up in homes where emotions were dismissed, mistakes were punished, and children learned to manage the feelings of the adults around them. As parents, we often recognize those patterns intellectually, but recognizing them and changing them are two very different th ... Show More
18m 2s
Aug 2023
Culinary Art Therapy with Julie Ohana, Episode 41
<p>Julie Ohana, MSW, blends her two passions- counselling and cooking to create a unique healing experience. In this episode, Julie talks about how cooking together as a family can build connection, promote problem solving skills, and foster resiliency. She gives families tips on ... Show More
23m 49s
Sep 2023
Toddler Dinnertime SOS - Amy Palanjian [418]
You’re tired at the end of the day, but looking forward to sharing a meal with your family. You’re short on energy—but you need to pick a recipe, chop and prep ingredients, and tend to the kids. How are you supposed to juggle these responsibilities and make a meal that everyone a ... Show More
53m 38s
Aug 2023
Simplifying meal prep, planning, and feeding our kids
Meal planning, shopping, prepping, and feeding our families can be met with a lot of stress. And it’s important to find ways to REMOVE the stress from the equation and bring joy back to meal-times. On this episode, I welcome Amy Palanjian. She is a mom, founder of Yummy Toddler F ... Show More
34m 38s
Dec 2024
S3 Bonus - Eran Katz on Parenting, Self-Awareness & Playfulness
Parenting often feels like a whirlwind of challenges, leaving us searching for quick fixes and one-size-fits-all solutions. But the truth is, focusing solely on our children’s behavior can leave us disconnected from the deeper work required for real transformation.This week, I’m ... Show More
1h 3m
Feb 2023
S06|02 - Chores + Conscious Parenting
Maybe you’ve decided that connection is the way to parent, and you’re striving to be conscious, gentle and intentional (not perfect!) about your relationships with your kids. Maybe you feel like it’s going okay with most things, but NOT CHORES. That when it comes to chores- force ... Show More
23m 19s
Nov 2023
Ep. 148 | Teaching Kids Life Skills with Sonya Shafer
Have you started teaching your kids how to do the dishes, set the table, or help with the laundry? Ever considered the importance of showing your children how to plan out a grocery list and prep meals for the family? Join Ginger Hubbard and Katy Morgan along with special guest, S ... Show More
40m 43s
<div data-contents="true"> <div class="" data-block="true" data-editor="5kvj0" data-offset-key="f3fhv-0-0"> <div class= "public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="f3fhv-0-0"> <p>"Parenting is not about perfection. It's about connection, empathy ... Show More
